“When you pray, go to your inner room, close the door,... (Matthew 6: 6). Centering prayer is a practice that opens us to the gift of contemplative prayer. During Contemplative prayer we sit with God. We open our mind, heart and … Read More
How To Manage Your Thoughts
“This watching of our thoughts is probably the most effective way of managing our thoughts.” - Mary Margaret Funk You are not your thoughts. You can acknowledge their presence. You can step away from your thoughts and observe … [Read more]
Find Your Well
My clients ask me if it is okay to explore. Let me explain..... They want a deeper and more intimate relationship with God. They want to feel more grounded. However they do not know what practice will make sense or work best for … [Read more]
Interview with Ashley Rainsbarger
I am excited to share my interview with Ashley Rainsbarger. Pulled directly from her site: "Hey! I’m Ashley Rainsbarger, the Curvy, Happy, Healthy, Life Coach and creator of The Daily JAM. I help women stop dieting and start using their inner … [Read more]
Roaming Thoughts Are Normal
Roaming thoughts are normal during Centering Prayer. Don’t let them discourage you from your practice. Roaming thoughts are another opportunity for you to practice returning to the Present. Even if you must return over and over and … [Read more]
Silence by Ana Lisa de Jong
I am excited to share a poem by Ana Lisa de Jong. Ana Lisa de Jong is a poet and inspirational writer, mother and wife, and Chaplains Administrator for the New Zealand Defence Force. Not always in that order. Ana Lisa … [Read more]
Clarity Comes With Action
Clarity comes with action. - Jeff Goins Most people have dreams and goals. These are things we want to do and accomplish in our lives. In order to obtain these dreams and goals we need to take action. Daily action. Once you … [Read more]
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