Centering prayer is a contemplative practice when we let go and trust the silence. We first need to “let go”. We “let go” of all thoughts, emotions and bodily sensations. We next need to trust the silence. We don’t know what will happen when we become silent, “let go” and still our racing thoughts and emotions.
this post may contain affiliate links
Centering prayer can be very scary. During centering prayer we let ourselves be vulnerable. We do not know what feelings and emotions we are going to experience both during and after our sit. We need to remember that our job is to trust God. We need to let God be in charge. We need to trust that God knows what is best.
During centering prayer we must continue to “let go” and trust God. God is in the silence. God loves us beyond what we can comprehend. What will God do once we let go and trust? God will fill us with whatever God feels we need. (That is what makes it so exciting.)
We might be filled with love, peace, or mental and physical healing. We might be filled with sudden needed knowledge to accomplish our daily tasks. We might be filled with an urge to serve.
We might be challenged to make a major change in our personal and or work life. We might be nudged to try something new. We might be told to make a phone call to repair a broken relationship. We might be asked to sit and listen to someone who is hurting and simply needs a hug and a listening ear.
I believe that it is vital to incorporate silence into our daily life. Why? Because this is where the magic happens. The magic happens because when we “let go” and trust God, God can begin to work in us a wonderful work. “In Centering Prayer we go beyond thought and image, beyond the senses and the rational mind, to that center of our being where God is working a wonderful work.” 
M. Basil Pennington, Centering Prayer: Renewing an Ancient Christian Prayer Form
M. Basil Pennington, Centered Living: The Way of Centering Prayer
Thomas Keating, Intimacy with God: An Introduction to Centering Prayer
 M. Basil Pennington, Centering Prayer: Renewing An Ancient Christian Prayer Form (Doubleday: 1980)
If you enjoyed reading this post, please recommend and share it to help others find it.
One on One Coaching with Rich
Does this sound like you?
“I am bored with my life?”
“I am not doing the things that I want to do in all areas of my life:”
-career, personal, family, community.
I feel unfulfilled, like I am just going through the motions everyday.
I have dreams and goals, but I am afraid to show up and take action on them.
I don’t want years to pass and be disappointed when I look back on my life.
Integrating Centering Prayer practice with your everyday life addresses all of these thoughts.
Do you want to obtain the freedom to become your true self, the person I’m created to be?
How do I create a long lasting and sustainable centering prayer practice?
I am currently taking on clients for Centering Prayer One on One Coaching sessions.
I will work with you to setup a program designed to meet your specific needs.
Transforming the World through Contemplative Prayer: Richard Rohr, OFM, and Laurence Freeman, OSB—two long-time spiritual friends—offer practical guidance for the challenges of this time in Earth’s history. They teach us how we can put our deepest aspirations for personal realization and social transformation into practice. Their combined focus on contemplation, action, and a shared passion for truth illuminates the origins of our crisis and shows us the path toward lasting change and a more just and loving humanity. Discover the power of contemplative prayer to change the world.
Following the Mystics Through the Narrow Gate – Three leading voices in the contemplative Christian tradition explore the mystic’s path: Richard Rohr, James Finley and Cynthia Bourgeault. Experience a very special weekend conference with teachings that guide us through the long mystical tradition from early Christianity to our own time. This view into our mystical heritage opens our hearts to the Divine Mystery in which we live and are surrounded. The mystical union to which we are all invited strengthens us to live our lives with compassion and gratitude.
On Encountering the Wisdom Jesus, this brilliant author and dynamic Episcopalian priest presents her first full-length audio course about rediscovering the Master of Wisdom. Twelve immersive sessions cover: the parables as wisdom tools; Jesus’s teachings about kenosis (or self-emptying: a path as radical today as it was 2,000 years ago); Jesus as tantric master; Centering Prayer, an approach to meditation as Jesus lived it, and much more. The early Christians, teaches the Reverend Cynthia Bourgeault, were afire with the spirit of Jesus, inspired fully by his teaching of a total transformation of consciousness. How do we reclaim that fire today?
Centering Prayer Course: A Training Course for Opening to the Presence of God – Centering Prayer is a silent prayer practice that can move you toward a profound relationship with the Spirit of God within. It is a way of praying that opens the door to the Divine Indwelling—the ground of our being. With Centering Prayer, Father Thomas Keating and his colleagues Gail Fitzpatrick-Hopler and Father Carl Arico present the first online course in this method for deepening your intimacy with God and ultimately consenting to the presence and action of the Divine in all aspects of your life.
Since the time of the Desert Fathers in the third century, Finley begins, Christian mystics have practiced meditation as a way of opening to the direct presence of God in daily life. Legendary seekers such as Saint John of the Cross, Saint Teresa of Avila, and Meister Eckhart explored how meditation can lead us beyond the closed horizon of the ego, to an interior and holy refuge that is always available to us. On Christian Meditation, James Finley offers a gentle introduction to this all-transforming way of life, and the ever-deepening realization of oneness with Christ it leads us to. (Based upon his book, Christian Meditation.)
Thomas Merton’s Path to the Palace of Nowhere: The Essential Guide to the Contemplative Teachings of Thomas Merton – Now James Finley, who for six years lived, prayed, and studied with Brother Louis, as Merton was known at the Abbey of Gethsemani, shares with us the gifts passed on to him by this towering figure.
The Teachings of Meister Eckhart: An Invitation to Experience God in Every Moment: The 13th-century mystic Meister Eckhart was the most brilliant Christian scholar of his day, but he was also legendary for the way that he opened listeners to the direct experience of God during his public talks. Today, his written wisdom remains alive as ever, ready to illuminate us. James Finley, one of today’s best-known teachers of the Christian contemplative tradition, invites us into Eckhart’s insights in the same way that this luminary teacher delighted in sharing them—through the spoken word.
“My experience—from the depths of depression to the heights of joy—has taught me that the path toward wholeness takes patience and passion,” teaches Parker Palmer. With An Undivided Life, you will receive his timeless wisdom and guidance to help you discern, trust, and follow your authentic self at home, in your work, and in the world. We all yearn for a life that is whole—where “soul and role” are aligned and our innermost wisdom guides us in our actions. Perhaps no one has explored this topic more deeply than bestselling author and distinguished educator Parker J. Palmer.
Waking Up in the World is an online event gathering of 30 of today’s most inspiring spiritual teachers and social visionaries—offering their most powerful practices to help us navigate these times with courage, purpose, and love.