I sit with Jesus so I can learn how to walk with Jesus!
Twice per day I sit with Jesus. I start my day with a silent sit. It gets me ready for the day. God and I partner and prepare to begin our day.
My second sit is usually in the mid-afternoon. My reservoir needs to be refreshed and replenished. Jesus never disappoints.
If at work, I head to my car and sit in the driver’s seat for this sit. On weekends, I retreat to my basement for this second and important sit.
I love both sits! I need both sits! I sit with Jesus so I can learn how to walk with Jesus.
Read the Gospels. They reveal glimpses of who this Jesus was. I want to sit with Jesus so he and I can walk together in life.
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The Gospels reveal a Spirit filled Jesus. He and the Creator were one. Jesus was a man of prayer. He often went off alone to pray. He prayed alone many long nights.
Jesus taught that we are to go to our private room where we can be alone with God. He teaches us that we are to use few words: Silent Prayer. God is not always impressed by our words. It is not always necessary to speak many words to God. I find this very comforting.
The Gospels reveal a teacher of wisdom. Jesus spoke in parables and short sayings to make a point. He pulled people in to get them to think for themselves. Jesus wants to pull me in too. Jesus wants me to also learn and think for myself.
I come to Jesus in faith and ask for the wisdom needed to perform my daily tasks: those things that I need to get done just for this day. I sit with Jesus so I can walk with Jesus and put this Inner Wisdom into action.
The Gospels reveal a compassionate and loving Jesus. The Gospels are filled with healing stories. Jesus always attracted a crowd.
I love what N. T. Wright says. “The healing that Jesus offered for sick bodies was to penetrate to the very depths of one’s being. Transformed lives, healed from the inside out, are to be the order of the day when God becomes king.” 
This is what Jesus does to me during silent prayer. Jesus heals me to my innermost core. Jesus transforms me. He teaches me how to be compassionate. He shows me how to love others. He even reveals that I need to be compassionate and loving to myself.
I encourage you to sit with Jesus. It will teach you how to walk with Jesus.
I would love to hear your story. How do you sit with Jesus?
Learn more about Centering Prayer. This is how I sit with Jesus.
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 N.T. Wright, Simply Jesus: A New Vision Of Who He Was. What He did. And Why It Matters. (HarperOne: 2011)
Are you in the Philadelphia PA area? Invite me to speak or teach Centering Prayer at your church or community gathering. Feel free to contact Rich to obtain more information.
I use a Prayer Rope after each Centering Prayer Sit.
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Centering Prayer is a silent prayer practice that can move you toward a profound relationship with the Spirit of God within. It is a way of praying that opens the door to the Divine Indwelling—the ground of our being. With Centering Prayer, Father Thomas Keating and his colleagues Gail Fitzpatrick-Hopler and Father Carl Arico present the first online course in this method for deepening your intimacy with God and ultimately consenting to the presence and action of the Divine in all aspects of your life.
The early Christians, teaches the Reverend Cynthia Bourgeault, were afire with the spirit of Jesus, inspired fully by his teaching of a total transformation of consciousness. How do we reclaim that fire today? On Encountering the Wisdom Jesus, this brilliant author and dynamic Episcopalian priest presents her first full-length audio course about rediscovering the Master of Wisdom. Twelve immersive sessions cover: the parables as wisdom tools; Jesus’s teachings about kenosis (or self-emptying: a path as radical today as it was 2,000 years ago); Jesus as tantric master; Centering Prayer, an approach to meditation as Jesus lived it, and much more. (Based upon her book, The Wisdom Jesus.)
Since the time of the Desert Fathers in the third century, Finley begins, Christian mystics have practiced meditation as a way of opening to the direct presence of God in daily life. Legendary seekers such as Saint John of the Cross, Saint Teresa of Avila, and Meister Eckhart explored how meditation can lead us beyond the closed horizon of the ego, to an interior and holy refuge that is always available to us. On Christian Meditation, James Finley offers a gentle introduction to this all-transforming way of life, and the ever-deepening realization of oneness with Christ it leads us to. (Based upon his book, Christian Meditation.)
David Frenette’s book The Path of Centering Prayer reenergized the Centering Prayer tradition with its fresh insights and teachings. Centering Prayer Meditations: Effortless Contemplation to Deepen Your Experience of God is a wonderful companion audio program created to be equally rewarding as a stand-alone guide – gives listeners an immersive resource to learn contemplative prayer, step by step and in the moment. With clarity and compassionate presence, Frenette explains the essential principles of this contemplative practice for both new and seasoned practitioners.
Check out my review of Christian Prayer Methods by Dr. Philip St. Romain.
Check out Simply Good News by New Testament scholar and author N. T. Wright. It is based upon his book Simply Good News. You will instantly get into the heart of the idea of ‘good news’ as it was understood by the 1st Century writers of the New Testament. It works well for group studies.
How do we know that Jesus was actually raised from the dead in bodily form? This course with Prof. N.T. Wright, The Resurrection of the Son of God, examines the extraordinary claim that Jesus of Nazareth was raised from the dead in a bodily fashion to appear in person to people after his cruel death, crucifixion, and entombment.
Contemplative Light is a group of Spiritual Directors and writers. They offer a unique style of contemplative coaching based on the teachings and traditions of Christian Mysticism. Sign up for a Spiritual Map Session.