Centering prayer teaches us to “let go” and start fresh in our everyday life. We are free to start again. The silence of centering prayer is our “reset button”.
Silence is God’s way to refresh me. I may have had a tough day at work yesterday but today is a new day. I can reset and begin again. The kids might misbehave and act out of sorts. I am free to start again. Maybe I am just tired. I did not get enough sleep the previous evening. I can let go and just begin again.
I am very busy at work. I cannot seem to catch up. I am behind. I drive to work and the car overheats. I get to work and discover the coolant level is very low. At lunch I drive to Target and buy coolant. I fill the car up. I drive home. The next morning I check the level. It is low. I fill it up and drive to work.
The second morning I check the coolant level. It is low again. Underneath my car is a puddle of fluid. Today I decide not to drive my car and take my wife’s car to work so we can take my car into the shop. It is now Saturday. It is the second day that the car has been in the shop. There was a delay in the repair.
My youngest son is 7. He has a mini sandbox that he plays with in the house. Josh decides to carry it upstairs. He drops sand all over our steps on the way upstairs.
I am out with my youngest daughter. She is unhappy because I will not buy her something that she wants.
Internally I begin to steam. My car is broken. It is in the shop much longer than I had anticipated. I have sand all over my stairs. My daughter is upset. I need my “reset button”.
My “reset button” is the silence of centering prayer. During centering prayer I let go. I give my car and my kids to God. I say, “God you can have my car. God you can have my kids. I just want to rest in you for a short while. I want to be refreshed. I want to hit the ‘reset button’.”
We make an exchange of my frustration for God’s peace. It always seems to work. Thankfully, every day is not like this. However, it comforts me to know that centering prayer is my “reset button”. I can start again.
I need this time. I need God to refresh me. I need God to reset me. I need God to recharge me. I need God to hold me. I need God to love me. I need God to fill me with whatever the Divine feels I need.
I trust God. During centering prayer, my job is to let go and plug into God. During the course of the day if I become tired, anxious, frustrated, I know that all I need to do is slow down, seek the silence of God and let God refresh me.
The Path of Centering Prayer: Deepening Your Experience of God by David Frenette
Centering Prayer and Inner Awakening by Cynthia Bourgeault
Open Mind, Open Heart by Thomas Keating
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One on One Coaching with Rich
Does this sound like you?
“I am bored with my life?”
“I am not doing the things that I want to do in all areas of my life:”
-career, personal, family, community.
I feel unfulfilled, like I am just going through the motions everyday.
I have dreams and goals, but I am afraid to show up and take action on them.
I don’t want years to pass and be disappointed when I look back on my life.
Integrating Centering Prayer practice with your everyday life addresses all of these thoughts.
Do you want to obtain the freedom to become your true self, the person I’m created to be?
How do I create a long lasting and sustainable centering prayer practice?
I am currently taking on clients for Centering Prayer One on One Coaching sessions.
I will work with you to setup a program designed to meet your specific needs.
I am currently reading From the Inside Out: Reimagining Mission, Recreating the World by Ryan Kuja.
Welcome to Contemplative-Life.org. Our mission is to present the best of contemplative teachings. Through contemplative awareness, one becomes open and present to the mystery of God in the here and now—in the midst of daily life.
I continue to update my Resource Page including Books on Sale that features great kindle books at low prices. It includes authors such as Nicholas Amato, J Brent Bill, Daniel P Coleman, John Eldredge, Rachel Held Evans, James Finley, Sharon Grussendorff, Philip Gulley, Thomas Keating, James Martin, John Ortberg, Amos Smith, Barbara Taylor Brown.
The Power of the Jesus Prayer: Learn a method practiced by Christian mystics for centuries to consent to the action and presence of God within.
Christian Prayer Methods: Prayer is a core Christian practice, but for many, this means “saying prayers” or asking God for various favors. In this course, we will review a variety of methods of prayer that have been used for centuries in Christianity. Whether you’re a beginner who is just learning how to pray, or a more mature Christian who has been at it awhile, this course will offer specific guidance, encouragement and support for practicing several time-tested methods of prayer.
The Way of the Wisdom Jesus: Going Beyond the Mind to the Heart of His Teaching – If you put aside what you think you know about Jesus and approach the Gospels as though for the first time, something remarkable happens: Jesus emerges as a teacher of the transformation of consciousness. In this online course, Episcopal priest, teacher, and retreat and conference leader Cynthia Bourgeault serves as a masterful guide to Jesus’s vision and to the traditional contemplative practices you can use to experience the heart of his teaching for yourself. It is based upon her book, The Wisdom Jesus: Transforming Heart and Mind – a New Perspective on Christ and His Message .
Prepare to be immersed in the 1st Century A.D. context of the life, work, teachings, and actions of Jesus. Check out Simply Jesus by N. T. Wright. It is based on his book Simply Jesus. Enjoy an article I wrote about one of the lectures on the Beatitudes.
This course is a short course based on Prof. N.T. Wright’s latest book, Simply Good News. Tom Wright will guide you through the chapters of his book through videos that suggest what some of the main points are. You will instantly get into the heart of the idea of ‘good news’ as it was understood by the 1st Century writers of the New Testament. You will be brought into their world in order to make more sense of what ‘good news’ means in our world.
Try Audible and Get Two Free Audiobooks – This is a great way to listen to books with your cell phone while you drive, walk or relax at home. I frequently listen in my car during my commute to and from work. I’m a proud affiliate.
David Frenette’s book The Path of Centering Prayer reenergized the Centering Prayer tradition with its fresh insights and teachings. Centering Prayer Meditations: Effortless Contemplation to Deepen Your Experience of God is a wonderful companion audio program created to be equally rewarding as a stand-alone guide – gives listeners an immersive resource to learn contemplative prayer, step by step and in the moment. With clarity and compassionate presence, Frenette explains the essential principles of this contemplative practice for both new and seasoned practitioners.
Centering Prayer is a silent prayer practice that can move you toward a profound relationship with the Spirit of God within. It is a way of praying that opens the door to the Divine Indwelling—the ground of our being. With Centering Prayer, Father Thomas Keating and his colleagues Gail Fitzpatrick-Hopler and Father Carl Arico present the first online course in this method for deepening your intimacy with God and ultimately consenting to the presence and action of the Divine in all aspects of your life.
Since the time of the Desert Fathers in the third century, Finley begins, Christian mystics have practiced meditation as a way of opening to the direct presence of God in daily life. Legendary seekers such as Saint John of the Cross, Saint Teresa of Avila, and Meister Eckhart explored how meditation can lead us beyond the closed horizon of the ego, to an interior and holy refuge that is always available to us. On Christian Meditation, James Finley offers a gentle introduction to this all-transforming way of life, and the ever-deepening realization of oneness with Christ it leads us to. (Based upon his book, Christian Meditation.)