While I was on vacation this past August, God asked me to be flexible with my silent sits.
We left for our trip on a Saturday. My first sit as it always is each morning was the first thing I did before I began my day.
We had a ten-hour drive in front of us. My second sit was in the passenger seat of our car. I put in my ear plugs. Set the timer on the Contemplative Outreach App to twenty minutes and began my sit. My kids did not even seem to notice.
It was Monday morning. I was in the hotel room with my wife and two children. I often wake up early. It was four a.m. There were no chairs in the hotel room. I put in my ear phones. Continued to lie in the bed. Set the timer on the Contemplative Outreach App to twenty minutes and began my sit. I read a little bit and went back to sleep.
Let me share one more example. It was a Tuesday. It was an early afternoon. I was on a train to New York City. I have a work meeting in the city early the next morning. I put in my ear phones. Set the timer on the Contemplative Outreach App to twenty minutes, close my eyes and began my second sit.
A few weeks later, I was on the Contemplative Light Podcast. Clint and I discussed my afternoon sit on the train to New York City. Clint wondered what I will do if during my sit I am asked a question by a passenger such as, “what time is it?”
This has never happened, but if it did, I will open my eyes, tell him or her the time, and ever so gently return to my sacred internal icon and open to the presence and action of God within.
I encourage you to be flexible with your silent sits. They can be anywhere: cars, trains, planes, hotel rooms.
God loves you and will join you wherever you sit.
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I am currently taking on clients for Centering Prayer Coaching Sessions. Contact me for more information.
I am currently reading Contemplative Living: An Invitation to a Deepening Journey by . I just finished reading Christianity After Religion: The End of Church and the Birth of a New Spiritual Awakening by Diana Butler Bass, A Taste of Silence by Carl J Arico and The Bible Makes Sense by Walter Brueggeman
Prepare to be immersed in the 1st Century A.D. context of the life, work, teachings, and actions of Jesus. Check out Simply Jesus by N. T. Wright. It is based on his book Simply Jesus. Enjoy an article I wrote about one of the lectures on the Beatitudes.
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Check out my review of Christian Prayer Methods by Dr. Philip St. Romain. Explore prayer methods that go back to Jesus.
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David Frenette’s book The Path of Centering Prayer reenergized the Centering Prayer tradition with its fresh insights and teachings. Centering Prayer Meditations: Effortless Contemplation to Deepen Your Experience of God is a wonderful companion audio program created to be equally rewarding as a stand-alone guide – gives listeners an immersive resource to learn contemplative prayer, step by step and in the moment. With clarity and compassionate presence, Frenette explains the essential principles of this contemplative practice for both new and seasoned practitioners.
I use a Prayer Rope after each Centering Prayer Sit. Learn more about how to pray with a prayer rope.
Centering Prayer is a silent prayer practice that can move you toward a profound relationship with the Spirit of God within. It is a way of praying that opens the door to the Divine Indwelling—the ground of our being. With Centering Prayer, Father Thomas Keating and his colleagues Gail Fitzpatrick-Hopler and Father Carl Arico present the first online course in this method for deepening your intimacy with God and ultimately consenting to the presence and action of the Divine in all aspects of your life.
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Since the time of the Desert Fathers in the third century, Finley begins, Christian mystics have practiced meditation as a way of opening to the direct presence of God in daily life. Legendary seekers such as Saint John of the Cross, Saint Teresa of Avila, and Meister Eckhart explored how meditation can lead us beyond the closed horizon of the ego, to an interior and holy refuge that is always available to us. On Christian Meditation, James Finley offers a gentle introduction to this all-transforming way of life, and the ever-deepening realization of oneness with Christ it leads us to. (Based upon his book, Christian Meditation