A few months ago I purchased a prayer bracelet. You can see it pictured below.
I recite the Jesus Prayer frequently throughout the day. My version of this prayer is, “Jesus son of God have mercy on “blank”.
I will fill the blank in with me, my wife, my child’s name, a friend, a parent, a sibling, a co worker or even the situation. Sometimes I do not know what to say and I simply want to hand this person or situation over to God. God does not need me to recite a dissertation. God simply wishes that I lift up this person or situation in love.
I enjoy the action of both prayer and movement. I do not need to remove the bracelet. I wear it on my left wrist and make my way from knot to knot with my right hand’s thumb and index finger as I speak the Jesus Prayer.
Of course God is always with me but it is nice to look at my left wrist or even touch it with my right hand as a gentle reminder that God is always present and loves me. I can do this at any point during the day and reconnect to the presence of God and His love for me.
Sometimes I even shorten the prayer to simply, “Jesus”. No more words need to be said. If I feel anxious I recite, “Jesus“. When I am worried I speak “Jesus”. As anger stirs from within I whisper “Jesus”. If I cannot resolve an issue at home or work I recite”Jesus”.
- Contemplative Light offers a nice course on the Jesus Prayer that is currently 1/2 off.
- Here is a link to where I purchased my prayer bracelet.
- Also, enjoy a past post I wrote on How I Use My Prayer Rope.
- For more on the Jesus Prayer enjoy a post by my friend Clint Sabom at Contemplative Light.
this post may contain affiliate links
Our friends at Contemplative Light are offering 1/2 off on all courses through December 24. Feel free to check out these three courses: Contemplative Practices, Contemplative Perspectives and the combined course, Divine Transformation (Practices and Perspectives).
I am currently taking on clients for Centering Prayer One on One Coaching sessions. I am happy to setup weekly, bi-weekly or monthly sessions with you over the phone or skype to help you go deeper into your centering prayer practice and integrate it into your daily life. Contact me for more information.
Enjoy the Contemplative Light YouTube Channel.
Contemplative Light Course – The Divine Transformation: Essentials of Christian Mysticism – Welcome to an introductory course on both practice and perspectives of timeless teachings from the Christian Mystical and Contemplative traditions! Whether you are a long-time practitioner looking to solidify your understanding and framework for practice or a beginner interested in immersing yourself in this teaching, this course can serve as a rich resource.
I am currently reading Contemplative Living: An Invitation to a Deepening Journey by . I just finished reading Christianity After Religion: The End of Church and the Birth of a New Spiritual Awakening by Diana Butler Bass, A Taste of Silence by Carl J Arico and The Bible Makes Sense by Walter Brueggeman
Prepare to be immersed in the 1st Century A.D. context of the life, work, teachings, and actions of Jesus. Check out Simply Jesus by N. T. Wright. It is based on his book Simply Jesus. Enjoy an article I wrote about one of the lectures on the Beatitudes.
This course is a short course based on Prof. N.T. Wright’s latest book, Simply Good News. Tom Wright will guide you through the chapters of his book through videos that suggest what some of the main points are. You will instantly get into the heart of the idea of ‘good news’ as it was understood by the 1st Century writers of the New Testament. You will be brought into their world in order to make more sense of what ‘good news’ means in our world.
Check out my review of Christian Prayer Methods by Dr. Philip St. Romain. Explore prayer methods that go back to Jesus.
Try Audible and Get Two Free Audiobooks – This is a great way to listen to books with your cell phone while you drive, walk or relax at home. I frequently listen in my car during my commute to and from work. I’m a proud affiliate.
David Frenette’s book The Path of Centering Prayer reenergized the Centering Prayer tradition with its fresh insights and teachings. Centering Prayer Meditations: Effortless Contemplation to Deepen Your Experience of God is a wonderful companion audio program created to be equally rewarding as a stand-alone guide – gives listeners an immersive resource to learn contemplative prayer, step by step and in the moment. With clarity and compassionate presence, Frenette explains the essential principles of this contemplative practice for both new and seasoned practitioners.
Centering Prayer is a silent prayer practice that can move you toward a profound relationship with the Spirit of God within. It is a way of praying that opens the door to the Divine Indwelling—the ground of our being. With Centering Prayer, Father Thomas Keating and his colleagues Gail Fitzpatrick-Hopler and Father Carl Arico present the first online course in this method for deepening your intimacy with God and ultimately consenting to the presence and action of the Divine in all aspects of your life.
The early Christians, teaches the Reverend Cynthia Bourgeault, were afire with the spirit of Jesus, inspired fully by his teaching of a total transformation of consciousness. How do we reclaim that fire today? On Encountering the Wisdom Jesus, this brilliant author and dynamic Episcopalian priest presents her first full-length audio course about rediscovering the Master of Wisdom. Twelve immersive sessions cover: the parables as wisdom tools; Jesus’s teachings about kenosis (or self-emptying: a path as radical today as it was 2,000 years ago); Jesus as tantric master; Centering Prayer, an approach to meditation as Jesus lived it, and much more. (Based upon her book, The Wisdom Jesus.)
Since the time of the Desert Fathers in the third century, Finley begins, Christian mystics have practiced meditation as a way of opening to the direct presence of God in daily life. Legendary seekers such as Saint John of the Cross, Saint Teresa of Avila, and Meister Eckhart explored how meditation can lead us beyond the closed horizon of the ego, to an interior and holy refuge that is always available to us. On Christian Meditation, James Finley offers a gentle introduction to this all-transforming way of life, and the ever-deepening realization of oneness with Christ it leads us to. (Based upon his book, Christian Meditation.)