Silence is God’s classroom. That is why I return to it each day!
It is nice to take a step back and observe God’s activity in my life.
Let me share insights/fruits that I have experienced as a result of my Centering Prayer practice:
- Centering prayer is my invitation to slow down!
- When I slow down I learn to listen and see from my heart.
- I need silent pauses throughout the day. They help me to operate and listen from my heart.
- Watch and observe things without inner judgment.
- Be present and enjoy life’s moments. Life moves fast.
- Discern if my action will bring inner peace and without harm to another.
- I often do not need to take an immediate and impulsive action.
- Wait: Be Patient.
- Sometimes no action is needed.
- Stop worrying. It serves no purpose.
- Centering Prayer seems to teach me to take one of the four below actions:
~Do not do it.
~Let go of extraneous information and discern the information needed to make a wise decision.
- Do not overcomplicate things.
- Each day is a new beginning.
- I can begin again each moment.
- Do not be jealous of others’ success. Be happy for them. Help them succeed.
- Take small steps each day: God’s clarity comes with action.
- Fear is never a reason not to try something new.
- Trust my Inner Nudges.
- God is present all the time: silent and nonsilent times.
- God is in both the noise and the silence.
- God is a constant and ever loving Presence.
- I sit with Jesus so I can walk with Jesus.
I encourage you to also take a step back and observe your life.
Where do you see God’s activity in your life? What fruits and insights has God revealed to you?
To go further I recommend:
- Sacred Compass: The Way of Spiritual Discernment by J. Brent Bill.
- Living in God: Contemplative Prayer and Contemplative Action by Nicholas Amato.
- Moving from Stress to Joy by Nicholas Amato.
- I encourage you to read my Free Ebook on Centering Prayer. You can find it on my site on the right side.
- I am currently taking on clients for Centering Prayer One on One Coaching sessions. I am happy to setup weekly, bi-weekly or monthly sessions with you over the phone or skype to help you go deeper into your centering prayer practice and integrate it into your daily life. Contact me for more information. The rate is $50 – $75 per hour. The first session is 1/2 off.
- Pilgrimage of a Soul: Contemplative Spirituality for the Active Life by Phileena Heuertz
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Our friends at Contemplative Light are offering Contemplative Practices. This course examines in-depth traditional practices of the Christian mystics, including: The Examen, Centering Prayer, Lectio Divina, The Jesus Prayer and Christian Meditation.
Contemplative Perspectives: Frameworks for the Divine: With the historic practice of The Jesus Prayer as a jumping off point, we explore the experiential aspects of the Purgation/Illumination/Union path of Christian Mysticism.
I am currently reading The Wisdom Jesus: Transforming Heart and Mind – a New Perspective on Christ and His Message by Cynthia Bourgeault and The Challenge of Jesus: Rediscovering Who Jesus Was and Is by N. T. Wright.
The Way of the Wisdom Jesus: Going Beyond the Mind to the Heart of His Teaching – If you put aside what you think you know about Jesus and approach the Gospels as though for the first time, something remarkable happens: Jesus emerges as a teacher of the transformation of consciousness. In this online course, Episcopal priest, teacher, and retreat and conference leader Cynthia Bourgeault serves as a masterful guide to Jesus’s vision and to the traditional contemplative practices you can use to experience the heart of his teaching for yourself. It is based upon her book, The Wisdom Jesus: Transforming Heart and Mind – a New Perspective on Christ and His Message .
Prepare to be immersed in the 1st Century A.D. context of the life, work, teachings, and actions of Jesus. Check out Simply Jesus by N. T. Wright. It is based on his book Simply Jesus. Enjoy an article I wrote about one of the lectures on the Beatitudes.
This course is a short course based on Prof. N.T. Wright’s latest book, Simply Good News. Tom Wright will guide you through the chapters of his book through videos that suggest what some of the main points are. You will instantly get into the heart of the idea of ‘good news’ as it was understood by the 1st Century writers of the New Testament. You will be brought into their world in order to make more sense of what ‘good news’ means in our world.
Try Audible and Get Two Free Audiobooks – This is a great way to listen to books with your cell phone while you drive, walk or relax at home. I frequently listen in my car during my commute to and from work. I’m a proud affiliate.
David Frenette’s book The Path of Centering Prayer reenergized the Centering Prayer tradition with its fresh insights and teachings. Centering Prayer Meditations: Effortless Contemplation to Deepen Your Experience of God is a wonderful companion audio program created to be equally rewarding as a stand-alone guide – gives listeners an immersive resource to learn contemplative prayer, step by step and in the moment. With clarity and compassionate presence, Frenette explains the essential principles of this contemplative practice for both new and seasoned practitioners.
Centering Prayer is a silent prayer practice that can move you toward a profound relationship with the Spirit of God within. It is a way of praying that opens the door to the Divine Indwelling—the ground of our being. With Centering Prayer, Father Thomas Keating and his colleagues Gail Fitzpatrick-Hopler and Father Carl Arico present the first online course in this method for deepening your intimacy with God and ultimately consenting to the presence and action of the Divine in all aspects of your life.
Since the time of the Desert Fathers in the third century, Finley begins, Christian mystics have practiced meditation as a way of opening to the direct presence of God in daily life. Legendary seekers such as Saint John of the Cross, Saint Teresa of Avila, and Meister Eckhart explored how meditation can lead us beyond the closed horizon of the ego, to an interior and holy refuge that is always available to us. On Christian Meditation, James Finley offers a gentle introduction to this all-transforming way of life, and the ever-deepening realization of oneness with Christ it leads us to. (Based upon his book, Christian Meditation.)