1. You never show up.
2. You don’t show up every day.
3. You quit too soon.
4. You expect immediate results and stop.
5. You don’t give it at least one month.
In 2016 I attended a weekend retreat led by Fr. William Meninger, one of the founders of Centering Prayer. I jotted down his many words of wisdom
Here is one simple but powerful quote:
“God is going to love you and that is it.”
This made me think about my centering prayer practice. God loves me. God is delighted when I sit with Him.
If I miss a sit, I don’t need to beat myself up. God’s love for me never stops. God looks forward to our next silent sit.
I hope you feel the same way too!
You cannot fail at Centering Prayer. You simply need to show up.
Centering Prayer is not a sprint. It is a long marathon with you and God.
Centering Prayer practiced on a daily, weekly, monthly, yearly basis will transform you.
If you are faithful to your practice, your practice will be faithful to you.
As Thomas Keating says, “If you do it, it will do you!”
What are some of the ways Centering Prayer has transformed you?
I would love to hear from you. Feel free to email me.
Centering Prayer and Inner Awakening by Cynthia Bourgeault
The Path of Centering Prayer by David Frenette
Open Mind, Open Heart by Thomas Keating
this post may contain affiliate links
Following the Mystics Through the Narrow Gate – Three leading voices in the contemplative Christian tradition explore the mystic’s path: Richard Rohr, James Finley and Cynthia Bourgeault. Experience a very special weekend conference with teachings that guide us through the long mystical tradition from early Christianity to our own time. This view into our mystical heritage opens our hearts to the Divine Mystery in which we live and are surrounded. The mystical union to which we are all invited strengthens us to live our lives with compassion and gratitude.
On Encountering the Wisdom Jesus, this brilliant author and dynamic Episcopalian priest presents her first full-length audio course about rediscovering the Master of Wisdom. Twelve immersive sessions cover: the parables as wisdom tools; Jesus’s teachings about kenosis (or self-emptying: a path as radical today as it was 2,000 years ago); Jesus as tantric master; Centering Prayer, an approach to meditation as Jesus lived it, and much more. The early Christians, teaches the Reverend Cynthia Bourgeault, were afire with the spirit of Jesus, inspired fully by his teaching of a total transformation of consciousness. How do we reclaim that fire today?
Centering Prayer Course: A Training Course for Opening to the Presence of God – Centering Prayer is a silent prayer practice that can move you toward a profound relationship with the Spirit of God within. It is a way of praying that opens the door to the Divine Indwelling—the ground of our being. With Centering Prayer, Father Thomas Keating and his colleagues Gail Fitzpatrick-Hopler and Father Carl Arico present the first online course in this method for deepening your intimacy with God and ultimately consenting to the presence and action of the Divine in all aspects of your life.
Since the time of the Desert Fathers in the third century, Finley begins, Christian mystics have practiced meditation as a way of opening to the direct presence of God in daily life. Legendary seekers such as Saint John of the Cross, Saint Teresa of Avila, and Meister Eckhart explored how meditation can lead us beyond the closed horizon of the ego, to an interior and holy refuge that is always available to us. On Christian Meditation, James Finley offers a gentle introduction to this all-transforming way of life, and the ever-deepening realization of oneness with Christ it leads us to. (Based upon his book, Christian Meditation.)
Thomas Merton’s Path to the Palace of Nowhere: The Essential Guide to the Contemplative Teachings of Thomas Merton – Now James Finley, who for six years lived, prayed, and studied with Brother Louis, as Merton was known at the Abbey of Gethsemani, shares with us the gifts passed on to him by this towering figure.
The Teachings of Meister Eckhart: An Invitation to Experience God in Every Moment: The 13th-century mystic Meister Eckhart was the most brilliant Christian scholar of his day, but he was also legendary for the way that he opened listeners to the direct experience of God during his public talks. Today, his written wisdom remains alive as ever, ready to illuminate us. James Finley, one of today’s best-known teachers of the Christian contemplative tradition, invites us into Eckhart’s insights in the same way that this luminary teacher delighted in sharing them—through the spoken word.
Resurrecting Jesus: Embodying the Spirit of a Revolutionary Mystic, Jesus crossed all of the boundary lines that separated the people of his time because he viewed the world from the perspective of what unites us, not what divides us. In these intimate sessions, Adya invites us to consider the man known as Jesus as a model of enlightened engagement with the world. He examines the story of Jesus from his birth to the Resurrection to reveal how the central events in Jesus’ life parallel the stages of spiritual awakening that we may be called to experience ourselves.