“Nothing seems to be happening so I am going to quit.”
You begin a meditation or silent prayer practice only to quit a few weeks later.
Give it time!
You need to be in it for the long term.
When you first start to play an instrument you learn how to read music and play the notes.
One note at a time.
Soon you are playing simple songs.
So you continue to practice and hone your skills.
Day after day.
Week after week.
Month after month.
Year after year.
And now you are playing longer and more beautiful and powerful pieces.
Meditation is like this.
Meditation is an act of love for yourself and others.
Each time you sit, you slow down.
And continue to slow down.
And continue to slow down.
Eventually it becomes a place you come from.
It grounds you.
It prepares you for your daily life.
And you cannot imagine your life without it.
The Path of Centering Prayer: Deepening Your Experience of God by David Frenette
An Ocean of Light: Contemplation, Transformation, and Liberation by Martin Laird
The Heart of Centering Prayer: Nondual Christianity in Theory and Practice by Cynthia Bourgeault
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I am currently reading Mindful Silence: The Heart of Christian Contemplation by Phileena Heuertz.
One on One Coaching with Rich
Does this sound like you?
“I am bored with my life?”
“I am not doing the things that I want to do in all areas of my life:”
-career, personal, family, community.
I feel unfulfilled, like I am just going through the motions everyday.
I have dreams and goals, but I am afraid to show up and take action on them.
I don’t want years to pass and be disappointed when I look back on my life.
Integrating Centering Prayer practice with your everyday life addresses all of these thoughts.
Do you want to obtain the freedom to become your true self, the person I’m created to be?
How do I create a long lasting and sustainable centering prayer practice?
I am currently taking on clients for Centering Prayer One on One Coaching sessions.
I will work with you to setup a program designed to meet your specific needs.
Try Audible and Get Two Free Audiobooks – This is a great way to listen to books with your cell phone while you drive, walk or relax at home. I frequently listen in my car during my commute to and from work. I’m a proud affiliate.
David Frenette’s book The Path of Centering Prayer re-energized the Centering Prayer tradition with its fresh insights and teachings. This companion audio program—created to be equally rewarding as a stand-alone guide—gives listeners an immersive resource to learn contemplative prayer, step by step and in the moment. With clarity and compassionate presence, Frenette explains the essential principles of this contemplative practice for both new and seasoned practitioners, and then guides us experientially through core prayers and meditations.
The Contemplative Journey (Volume I) is Father Thomas Keating’s great masterwork: a complete curriculum devoted to a Christian path for achieving the still point of resting in God.
Learn More About:
- The complete history, theory, and daily practice of Centering Prayer
- What the medieval saints knew about resting in God
- The sacred word that revitalizes your prayers
- How to heal the irrational drives that can sabotage your spiritual growth
“In case you haven’t noticed, you have a mental dialogue going on inside your head that never stops.” This is the opening sentence of Michael Singer’s book, The Untethered Soul. Since its publication in 2007, I’ve been inundated with questions about why that inner voice is always talking, why so much of what it says is negative and stressful, and most importantly, how you free yourself from it. In this course, we will put to rest any questions you have about that inner dialogue. Not just about quieting it down—but about how to steadily remove the root cause of its existence.
The story of Jesus has not waned in its power to change lives. Although many of us grew up in a culture suffused by the mythos of Jesus, today we feel disconnected from the essence and vitality of his teachings. With Resurrecting Jesus, Adyashanti invites us to rediscover the life and teachings of Jesus as a direct path to what may be the most radical of transformations: spiritual awakening.
The Enneagram and Grace: 9 Journeys to Divine Presence by Richard Rohr and Russ Hudson – Fr. Richard Rohr and Russ Hudson offer a deep study of the Enneagram as a powerful spiritual tool. The Enneagram has become many things to many people, but its roots are profoundly spiritual and are based in the studies of the Desert Fathers, the world’s first Christian monastics. At its core, the Enneagram addresses the question of how we fail to recognize the presence of Grace in our lives. It helps us see the psychological issues that cause us to forget the Divine Presence here in each moment.
The Cosmic Christ by Richard Rohr – In this teaching, Fr. Richard gives profound insight into the nature of the historical Jesus and what the resurrected Christ really means. We are reminded that the material and spiritual worlds are part of the same universal reality. As the Body of Christ, we are all called to participate in relationship with the Divine Trinity.