I talk to a lot of people who tell me they do not love themselves. They also tell me that God does not love them. And, they think they let God down often. They constantly seek God’s approval and at the same time feel that God does not approve of them. They are stuck in a vicious cycle where they seek approval from others and from … [Read more...]
The Spaces Between My Thoughts
I call it the spaces between my thoughts. I enter them during my silent sit. Sometimes they are short. Other times they are longer in duration. I seem to emerge from my sit a new creation. I arise from my sit calm, peaceful, energized and excited. I find I am very productive after my sit. I often discover solutions to … [Read more...]
IF YOU DO IT, IT WILL DO YOU!
The most important thing is to do the practice! You can read all the books you want. Or watch all the videos you wish. But...... If you do not do the practice, It will not do you. The silence of Centering Prayer has changed my life. And the silence of Centering Prayer will change your life too. Centering Prayer is not a … [Read more...]
Centering Prayer and the Chiropractor
What can they possibly have to do with each other? Let me explain. I go to a chiropractor about every two weeks. The first ten minutes I lie on a table and a roller moves under my back. Here is where Centering Prayer comes in. I will practice Centering Prayer for 10 minutes while I lie on this table. I then move to the next room … [Read more...]
Interview with Thomas J. Bushlack, Ph.D
I am excited to share my interview with Thomas J. Bushlack, Ph.D. As pulled from his web site. "My goal is to share the fruits of contemplative practice with others, through a variety of creative media - from traditional publishing to online courses, blogging, podcasting, and guided meditations. You've heard about the benefits of … [Read more...]
Centering Prayer and Coffee
At night I like to make coffee and sit with my wife. The only way to drink coffee as far as I am concerned is French Press style. While the coffee steeps for 4 minutes in the French press, I often like to sit in the silence of my Centering Prayer practice. When the 4 minute market hits, I get up and press the coffee. I pour two … [Read more...]
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