Sometimes we need to sit in the silence of Centering Prayer And -Let God pray in us. -Fill us with peace -Embrace us with Love -Infuse us with wisdom -Calm us down -Turn our doubts into courage -Boost our confidence Other times we need to -Move forward -Take action -Pivot and try a new approach -Try something … [Read more...]
We Are Not Our Thoughts
We are not our thoughts. Yet, so many of us believe we are our thoughts and what they seem to tell us. When we cultivate the ability to observe our thoughts, we can choose which ones to believe and which ones to let go of. There are thoughts that merit our attention and there are ones that will hinder our growth, progress and … [Read more...]
What Is Your Centering Prayer Struggle?
I am a curious person. I talk to a lot of people who have tried Centering Prayer. I talk to many people who want to start a Centering Prayer practice. When I ask them what is their biggest struggle with Centering Prayer many say, “It’s just a matter of sitting down and doing it and having the discipline to practice … [Read more...]
I Do Not Need To Be Filled With God
I used to believe that I entered Centering Prayer to be filled with God. I now know that this is no longer true. I do not need to be filled with God. God never stopped being in me. Centering prayer is a place I come from. Centering prayer teaches me who I am. I am unconditionally loved by God! Centering … [Read more...]
What Is Contemplative Prayer?
What is the difference between Centering Prayer and Contemplative Prayer? I have heard some people say they are the same. I believe they are not the same. Centering Prayer is a practice that opens us to Contemplative Prayer. We even let go of Centering Prayer to enter and open to Contemplative … [Read more...]
Catching Your Breath: Book Review
I am excited to share my review of Catching Your Breath: The Sacred Journey from Chaos to Calm by Steve Austin. Steve Austin was a pastor when he nearly died by suicide. A second chance, a grueling recovery, and years of honest conversation allowed Steve to find healing and purpose. It’s evident in his writing, speaking, … [Read more...]
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