Centering Prayer and Coffee

At night I like to make coffee and sit with my wife.

The only way to drink coffee as far as I am concerned is French Press style.

While the coffee steeps for 4 minutes in the French press, I often like to sit in the silence of my Centering Prayer practice.

When the 4 minute market hits, I get up and press the coffee.

I pour two cups.

Then, my wife and I enjoy the coffee.

Silence and coffee make for a great combination!

Want to learn more about Centering Prayer?

My Start Here page is a good place to begin.

As always, feel free to contact me.

Go Further:

Centering Prayer and Inner Awakening by Cynthia Bourgeault

The Heart of Centering Prayer: Nondual Christianity in Theory and Practice by Cynthia Bourgeault

Intimacy with God: An Introduction to Centering Prayer by Thomas Keating

Open Mind, Open Heart 20th Anniversary Edition by Thomas Keating

A Taste of Silence: Centering Prayer and the Contemplative Journey  by Carl J. Arico

 

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Contemplative Light offers courses on contemplative practices (Christian Meditation, Centering Prayer, The Examen, Lectio Divina, The Jesus Prayer), the Christian mystics (ancient and current) and spiritual writing. Peruse their wonderful offerings.

Contemplative Discernment by Fr. Carl Arico, Pamela Begeman, Gail Fitzpatrick-Hopler: A contemplative practice of discernment is not about decision-making, although this may be an eventual outcome. Rather, contemplative discernment is receptive in nature, a process of opening to receive clues about who we are in God. We focus on ever-deepening levels of relationship and trust in God’s will for us. We learn how to listen deeply to our motivations and sort through and purify any mixed motivations. As this relationship deepens, we learn to allow the love of God to motivate our actions and manifest through us. We discover what it means to truly pray “not my will, but Thy will.”

Embracing Living: The Welcoming Prayer by Contemplative Outreach, Mary Dwyer, Therese Saulnier, Cherry Haisten, Jim McElroy: The Welcoming Prayer is a method of consenting to God’s presence and action in our physical and emotional reactions to events and situations in daily life. If Centering Prayer (or another daily prayer) is practiced for one hour of the day, the Welcoming Prayer is for the other 23 hours. It is a “letting go” in the present moment, in the midst of the activity of ordinary life.

Practicing the Presence of God by Pamela Begeman, Mary Ann Brussat, Gail Fitzpatrick-Hopler, David Frenette: We live in a world of complexity, fragmentation, noise, and haste. We sometimes find ourselves overwhelmed by the sheer quantity of tasks, appointments, and commitments facing us. How can we experience God in the midst of the busyness, responsibilities, and activities of our daily lives? By practice. By living more in the present moment. By practicing the presence of God in the present moment.

Drawing from the wisdom of monastic life, modern psychology and best practices in personal productivity, the Monk Manual provides a daily system that will help you find clarity, purpose, wisdom, and peace in the moments that make up your life.

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