Are You Living Afraid Of Life?


I read the below in Mindful Silence by Phileena Heuertz.

“I am resolved to be free of fear, to be unafraid. To boldly and humbly live this one wild and precious life I’ve been given.”

Is this you?

Do you want this to be you?

I have good news.

It can be you!


A daily silent prayer practice will ground you in God.

Silent prayer practiced daily, weekly, monthly, yearly will transform you.

You become the person God wishes you to be: your true self.

The truth is you never stop becoming the person God wishes you to be: your true self.

It is a life long and wonderful journey.

It does not mean you will not be afraid.

It does not mean you will have no fear.

It does mean fear will no longer have a hold on you.

Despite your fear, you will move forward.

Your comfort zone will expand.

You can have the abundant life that God wishes for you.

Centering Prayer is my daily practice.

During Centering Prayer I open to the presence and actions of God within.

I let God pray in me the future actions I should take.

I let the silence hold me, shape me, refresh me and point the way forward.

Go Further:

Mindful Silence: The Heart of Christian Contemplation by Phileena Heuertz

Be Still and Listen: Experience the Presence of God in Your Life by Amos Smith

Open Mind, Open Heart 20th Anniversary Edition  by Thomas Keating and Centering Prayer and Inner Awakening were the first two books I read as I began my Centering Prayer practice.


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Do you want to create a long term sustainable centering prayer practice? Do you wish to go deeper in your existing practice? Do you want a more intimate relationship with God? If centering prayer does not work well for you, I will help you to find a contemplative practice that will work best for you. Contact me for more information on my one on one coaching.

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I am currently reading  The Historical Figure of Jesus  by E. P. Sanders.

Contemplative Practices: 5 Ways of Consenting to the Divine – Learn methods practiced by Christian mystics for centuries to consent to the action and presence of God within, including Centering Prayer, The Examen, Lectio Divina, Christian Meditation, and the Jesus Prayer.

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  • share your testimonies of how God has worked in your life

Drawing from the wisdom of monastic life, modern psychology and best practices in personal productivity, the Monk Manual provides a daily system that will help you find clarity, purpose, wisdom, and peace in the moments that make up your life.

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