The Power of a Second Sit

Many of us are working from home now.

This applies whether you work from home, do not work or are retired.

Some of us start our day with a morning Centering Prayer sit.

Do not underestimate the power of a second sit.

No matter how busy you become, I encourage you to stop what you are doing.

It will be there for you when you come back to it:)

Take a second sit before lunch, in the afternoon or in the evening.

It will reconnect you with God.

This sit will reset, refill and refresh you.

I have found it reenergizes me and fills me with wisdom for the tasks I still need to do.

I always look back and I am amazed at how productive I was the remainder of the day because of my second sit.

Centering Prayer has a way of giving you back time.

Take your second sit.

Don’t let your interior reserves run dry.

 

Go Further with Phileena and Chris Heuertz:

Mindful Silence: The Heart of Christian Contemplation

Pilgrimage of a Soul: Contemplative Spirituality for the Active Life

 

Enjoy my recent interview with Melissa Thompson, author of The Me Disease: A Spiritual Journey from me to We.

Enjoy my newest video: The Many Hats of an Author: Writer, Editor, Business and Marketing

I have availability for 1-2 more One on One Coaching Clients. Contact me for more information.

 

ENCOUNTERING THE WISDOM JESUS: Quickening the Kingdom of Heaven Within:

The early Christians, teaches the Reverend Cynthia Bourgeault, were afire with the spirit of Jesus, inspired fully by his teaching of a total transformation of consciousness. How do we reclaim that fire today?

On Encountering the Wisdom Jesus, this brilliant author and dynamic Episcopalian priest presents her first full-length audio course about rediscovering the Master of Wisdom. Twelve immersive sessions cover: the parables as wisdom tools; Jesus’s teachings about kenosis (or self-emptying: a path as radical today as it was 2,000 years ago); Jesus as tantric master; Centering Prayer, an approach to meditation as Jesus lived it, and much more.

Try Audible and Get Two Free Audiobooks – This is a great way to listen to books with your cell phone while you drive, walk or relax at home.  I frequently listen in my car during my commute to and from work.  I’m a proud affiliate.

Drawing from the wisdom of monastic life, modern psychology and best practices in personal productivity, the Monk Manual provides a daily system that will help you find clarity, purpose, wisdom, and peace in the moments that make up your life.

Purchasing products through my affiliate links helps me to meet my expenses. Thank you.

Leave a Reply

Your email address will not be published. Required fields are marked *

script src="//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US&adInstanceId=2fbfe039-b7b6-4678-9ff9-3cfd1aa02f46">

Welcome!

Receive our free Centering Prayer ebook, Weekly Meditations, Book Reviews and other posts automatically to your email.

You have Successfully Subscribed!