I cannot imagine a better start to each day than a silent sit.
Silence is not empty. It is filled with God.
When I practice centering prayer, I respond to the invitation to sit with God (Revelation 3:21).
When I center like Jesus, I say, “Not what I want, but what you want” (Mark 14:36).
I sit in silence to be loved and healed by God.
Silence creates a space for me to heal.
The space created by silence and stillness helps me find my equilibrium, my center of gravity.
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