Never underestimate the power of an afternoon prayer sit.
Don’t skip it.
Even if you do not feel like it, do it anyway.
A second sit refills your reservoir.
It helps you finish your day.
I work in an office.
In the early afternoon I stop what I do and walk to my car.
It is usually anywhere between two and four p.m.
It does not matter how busy I am.
I need this time.
My aisle mates know where I go (I have shared my practice with them).
I sit in the driver’s seat of my car.
Dependent upon the weather, I crack the window.
Here I take my second sit.
I am always amazed by how productive the rest of my day is after this second sit.
It refreshes me.
I need it!
Often my reservoir is empty or runs on reserves.
It needs to be refilled.
I am amazed at how much better I feel after this sit.
Read more in Sitting with God.
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