What Is The Best Way To Start Your Day?

I am a worrier.

Each workday I awake anxious about the tasks I need to accomplish at work or at home.

I cannot answer why other than that is currently the way I am.

The first thing I do before I start my day is take my twenty-minute centering-prayer sit.

It never fails: after each sit I am no longer anxious or worried.

I am calm, excited, and ready to start the day.

Each day I am amazed by the transformation that has occurred.

The healing I need finds me in the silence of centering prayer.

God takes my anxieties and replaces them with wisdom and a deep inner peace.

Read more in Sitting with God.


Join me for my next Sitting with God book study on Saturday, May 8 from 1-2 pm ET. We will discuss chapter 3. Contact me and I will send you the zoom link.

Are you bored with your life? Do you have dreams and goals but do not show up and take action on them? How can centering prayer help with this process? Contact me to learn more about my one on one coaching.

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