How Silence Teaches Us Who We Are with Rich Lewis: Barbells & Brothers Podcast

Enjoy my conversation with Troy over at the Barbells & Brothers Podcast.

“Please join me and Rich as we discuss centering prayer and how it can be a source of healing, transformation and a deep connection to God.”



Discover your true self. Take action. Impact the world. Contact me for more information on my one-on-one offerings.

Centering prayer has been vital to discovering my true self. Here is a terrific centering prayer course that you can take at your own pace.

Journaling is a powerful practice to help you reflect upon who is your true self and the actions you will want to take. The Monk Manual is a great tool for this practice.

I enjoy the work over at the Proctor Gallagher Institute. Here is a course you may want to check out to help you discipline yourself to live from your true self.

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