Since I began my centering prayer practice I have noticed a few new things about myself.
I am much calmer.
Yes, I still become anxious, nervous, frustrated, and upset, just like everyone else.
Yet I notice that I am able to calm myself much more quickly and resume whatever tasks are in front of me.
I no longer panic when I have an enormous list of tasks that need to get done in a short period of time.
I know the calmness and fluidity of this process is because of centering prayer!
God and I partner throughout the day.
Read more in Sitting with God.
Discover your true self. Take action. Impact the world. Contact me for more information on my one-on-one offerings.
Journaling is a powerful practice to help you reflect upon who is your true self and the actions you will want to take. The Monk Manual is a great tool for this practice.
I enjoy the work over at the Proctor Gallagher Institute. Here is a course you may want to check out to help you discipline yourself to live from your true self.
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