Work is very busy.
My to do list is long and grows
How do I ensure I focus on the tasks that need to get done each day?
Journaling and Centering Prayer!
When I awake in the morning the first thing I do is journal and center.
I use journaling to motivate myself.
I journal the tasks that I need to focus on today.
I tell myself I got this.
I will figure it out.
I will get it done.
Then I take my silent sit.
I let it go to God.
I trust God.
I allow God to nourish me with what I need.
I get up from my sit, turn on my work computer and make French Press coffee for my wife and me.
And begin my day.
This routine works!
I encourage you to give it a try too.
Let me know how it goes.
What do you really want? What is your purpose? What do you want to accomplish? Who is your true self? If you are ready to explore these questions with centering prayer, journaling, visualization, affirmations, gratitude and more, reach out regarding my one-on-one offerings.
Enjoy my newest video: Are your expectations of people too high?
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