I love taking walks in our neighborhood.
My wife and I walk together almost everyday.
This is our special time to talk, reflect, laugh, appreciate and share our life.
Other times we take solo walks.
This is our time to listen to music, books, podcasts or just think.
One morning I took a solo walk to listen to an audiobook and to talk with God.
While walking through a wooded area I stopped my audiobook to talk to God.
I thanked God for the wonderful things in my life:
Wife
Children
Family
Friends
House
Living in NC
New Remote job
Books
Audios
Walks
College football😊
Philadelphia Eagles
Coffee
Family and friends who visit
I also thanked God for future things:
Upcoming visits by family and friends
Things I will learn and do at my new job
The writing of my second book
Upcoming trips
Things I want to do and accomplish (I speak as if they are done)
I think It is important to reflect on the past and what we are grateful for.
I also think it is just as important to look to the future and be grateful for what we will do and accomplish.
I like to believe I will do and accomplish these things.
This can be a lot of fun!
When we connect to God and become more and more aware of our oneness with God, the future path will become more and more clear.
And when it does, we must take action.
I connect to my future path via a few practices: centering prayer, journaling, visualization, affirmations and gratitude.
Enjoy the Mindful Monday sales of 60% off over at Sounds True.
Interested in exploring meditation, journaling, affirmations, gratitude and or visualization to discover your future self, take daily action, and impact the world? Reach out and explore working with me in a one on one coaching relationship. You choose the frequency of our sessions: weekly, bi-weekly, monthly.
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