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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
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Tag: anxiety

Why I Practice Centering Prayer

March 1, 2026 Rich Lewis Leave a comment

Why Do I Practice Centering Prayer? I practice centering prayer because I want to open myself to the presence and…

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Posted in: General Filed under: anxiety, calm, centering prayer, god, peace, rest, trust, worry

Letting Go and Allowing God to Transform Me

February 2, 2026 Rich Lewis Leave a comment

Why I Practice Centering Prayer I practice centering prayer because I want to open myself to the presence and action…

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Posted in: General Filed under: anxiety, centering prayer, god, heal, let go, peace, rest, Thomas Keating, transformation, True self, wisdom

Live From Your True Self in 2024!

January 1, 2024 Rich Lewis Leave a comment

Who is your true self? Do you let this person come out and play? What are the barriers between who…

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Posted in: General Filed under: anxiety, Confidence, fear, Leader, True self

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  • Did Jesus Practice Silent Prayer?April 12, 2026
    Did Jesus practice silent prayer? I’ve been reflecting on that lately. The Gospels don’t use the phrase “silent prayer,” but they do show something very clear: Jesus regularly went away to be alone with God.…
  • Don’t Underestimate the Power of a Second SitApril 5, 2026
    Do not underestimate the power of an afternoon silent sit. I work from home, and many days are full. When things get busy, I’ve found I don’t need less silence, I need more. That’s why…
  • “I Gotcha.”March 29, 2026
    “I gotcha.” This is what the waiter kept saying at a restaurant in Baltimore. When we drive from North Carolina to Pennsylvania, we like to stay at a hotel in the Inner Harbor. This one…
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