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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
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Tag: anxiety

What Is The Best Way To Start Your Day?

May 3, 2021 Rich Lewis Leave a comment

I am a worrier. Each workday I awake anxious about the tasks I need to accomplish at work or at…

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Posted in: General Filed under: anxiety, centering prayer, morning routine, peace, Thomas Keating, wisdom, worry

Dante’s Road: The Journey Home for the Modern Soul by Marc Thomas Shaw

March 12, 2019 Rich Lewis Leave a comment

  Ineffectiveness. Half-lived lives. Compulsory behavior. Self-limiting beliefs. Anxiety. Depression. Resentment. This is where a lot of us remain stuck…

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Posted in: General Filed under: anxiety, depression, marc thomas shaw, resentment, soul

Fear, Worry, Anxiety, Anger, Sadness

January 14, 2019 Rich Lewis Leave a comment

The silence of Centering Prayer is a safe place to sit with and then ever so gently let go of…

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Posted in: General Filed under: anxiety, centering prayer, fear, god, joy, patience, self improvement, transformation, wisdom

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  • When Your Mind Wanders in Centering PrayerMay 3, 2026
    My mind wanders a lot.And that’s normal. Our minds are always working. So what happens during centering prayer? Sometimes it looks like this: I don’t want to sit right now.I have too much going on.There…
  • If You Feel Called to Share Something… Start HereMay 2, 2026
    Sometimes God places something on your heart… Not just for youbut for someone else. A lesson.An experience.A way of seeing thingsthat might help others. And yet… when it comes time to share it,it can feel…
  • Come As You Are: A Simple Invitation to Sit with GodApril 26, 2026
    Come As You Are Come as you are to centering prayer. That’s what I love about it. Anyone can begin. Not sure what you believe?Come as you are. Not sure if God loves you?Come as…
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