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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Tag: anxiety

What Is The Best Way To Start Your Day?

May 3, 2021 Rich Lewis Leave a comment

I am a worrier. Each workday I awake anxious about the tasks I need to accomplish at work or at…

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Posted in: General Filed under: anxiety, centering prayer, morning routine, peace, Thomas Keating, wisdom, worry

Dante’s Road: The Journey Home for the Modern Soul by Marc Thomas Shaw

March 12, 2019 Rich Lewis Leave a comment

  Ineffectiveness. Half-lived lives. Compulsory behavior. Self-limiting beliefs. Anxiety. Depression. Resentment. This is where a lot of us remain stuck…

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Posted in: General Filed under: anxiety, depression, marc thomas shaw, resentment, soul

Fear, Worry, Anxiety, Anger, Sadness

January 14, 2019 Rich Lewis Leave a comment

The silence of Centering Prayer is a safe place to sit with and then ever so gently let go of…

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Posted in: General Filed under: anxiety, centering prayer, fear, god, joy, patience, self improvement, transformation, wisdom

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  • What Happens When You Surrender to God?July 5, 2026
    I came across a Thomas Merton prayer in a new book I am reading by Jim Murphy, The Best Possible Life. I have come across this prayer multiple times. I admit I have not read…
  • You Are Not Every Thought You HaveJune 28, 2026
    Centering prayer teaches us to let go of our thoughts. Not because thoughts are bad. But because we are not every thought that passes through our mind. Some thoughts are simply not true. I am…
  • We Fall and Start Over AgainJune 21, 2026
    In October of 2016, I attended a retreat led by the late Father William Meninger. I filled my notebook with notes and one-liners. I especially enjoyed his wit and humor. He was funny, sharp, present,…
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