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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
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Tag: anxiety

What Is The Best Way To Start Your Day?

May 3, 2021 Rich Lewis Leave a comment

I am a worrier. Each workday I awake anxious about the tasks I need to accomplish at work or at…

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Posted in: General Filed under: anxiety, centering prayer, morning routine, peace, Thomas Keating, wisdom, worry

Dante’s Road: The Journey Home for the Modern Soul by Marc Thomas Shaw

March 12, 2019 Rich Lewis Leave a comment

  Ineffectiveness. Half-lived lives. Compulsory behavior. Self-limiting beliefs. Anxiety. Depression. Resentment. This is where a lot of us remain stuck…

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Posted in: General Filed under: anxiety, depression, marc thomas shaw, resentment, soul

Fear, Worry, Anxiety, Anger, Sadness

January 14, 2019 Rich Lewis Leave a comment

The silence of Centering Prayer is a safe place to sit with and then ever so gently let go of…

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Posted in: General Filed under: anxiety, centering prayer, fear, god, joy, patience, self improvement, transformation, wisdom

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  • God Is in the PresentJune 14, 2026
    One of the things centering prayer continues to teach me is this: Life is happening in the present moment. But so often… we are somewhere else. We worry about the future. We replay the past.…
  • Three Powerful Fruits of Centering PrayerJune 12, 2026
    When you begin to practice centering prayer, you may not notice anything dramatic at first. You sit. Your mind wanders. You gently return. Then you do it again. It can feel simple. Maybe too simple.…
  • How I Notice God’s Voice and GuidanceJune 7, 2026
    I had asked if there were any topics you wanted me to reflect upon in a future Monday meditation. The following response was repeated by subscribers: “I would love to hear more about hearing God.”…
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