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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
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Tag: calm

How to be Patient, Calm and Persistent!

August 22, 2022 Rich Lewis Leave a comment

Centering prayer teaches us how to be patient, calm and persistent. I recently took a two-week vacation. It was great…

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Posted in: General Filed under: calm, centering prayer, contemplative prayer, patience, persistence, stress, stress reduction, transformation, True self

How to be Calm, Grateful and Enjoy Life

July 25, 2022 Rich Lewis Leave a comment

Let things pass through you. Be open to reality. Do not resist. Do not cling. That is key. Just be…

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Posted in: General Filed under: calm, centering prayer, contemplative prayer, enjoy, grateful, self improvement, silence, silent prayer, Thomas Keating, transformation, True self

My True Self

December 28, 2014 Rich Lewis Leave a comment

I sit in silence to reconnect with my true self. My true self is calm, content and unafraid. It is…

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Posted in: General Filed under: calm, content, god, life, love, silence, unafraid

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  • Did Jesus Practice Silent Prayer?April 12, 2026
    Did Jesus practice silent prayer? I’ve been reflecting on that lately. The Gospels don’t use the phrase “silent prayer,” but they do show something very clear: Jesus regularly went away to be alone with God.…
  • Don’t Underestimate the Power of a Second SitApril 5, 2026
    Do not underestimate the power of an afternoon silent sit. I work from home, and many days are full. When things get busy, I’ve found I don’t need less silence, I need more. That’s why…
  • “I Gotcha.”March 29, 2026
    “I gotcha.” This is what the waiter kept saying at a restaurant in Baltimore. When we drive from North Carolina to Pennsylvania, we like to stay at a hotel in the Inner Harbor. This one…
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