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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Tag: calm

How to be Patient, Calm and Persistent!

August 22, 2022 Rich Lewis Leave a comment

Centering prayer teaches us how to be patient, calm and persistent. I recently took a two-week vacation. It was great…

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Posted in: General Filed under: calm, centering prayer, contemplative prayer, patience, persistence, stress, stress reduction, transformation, True self

How to be Calm, Grateful and Enjoy Life

July 25, 2022 Rich Lewis Leave a comment

Let things pass through you. Be open to reality. Do not resist. Do not cling. That is key. Just be…

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Posted in: General Filed under: calm, centering prayer, contemplative prayer, enjoy, grateful, self improvement, silence, silent prayer, Thomas Keating, transformation, True self

My True Self

December 28, 2014 Rich Lewis Leave a comment

I sit in silence to reconnect with my true self. My true self is calm, content and unafraid. It is…

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Posted in: General Filed under: calm, content, god, life, love, silence, unafraid

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  • Find Your WellAugust 23, 2026
    Just show up. Find your well. Dig deep and see where it takes you. Centering prayer is my well. I began this practice in June of 2014. It resonated with me. As much as possible,…
  • What Do You Do When You Can’t Quiet Your Mind During Centering Prayer?August 20, 2026
    What do you do when you cannot quiet your mind during centering prayer? Nothing. You do not try to stop your thoughts. That is not the goal of centering prayer. Thoughts will come. Plans. Worries.…
  • How Do I Handle Anxiety?August 16, 2026
    How do I handle anxiety? I think most of us suffer from anxiety from time to time. Let me share how I handle it. I practice centering prayer twice per day. Twice per day, I…
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