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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Tag: calm

How to be Patient, Calm and Persistent!

August 22, 2022 Rich Lewis Leave a comment

Centering prayer teaches us how to be patient, calm and persistent. I recently took a two-week vacation. It was great…

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Posted in: General Filed under: calm, centering prayer, contemplative prayer, patience, persistence, stress, stress reduction, transformation, True self

How to be Calm, Grateful and Enjoy Life

July 25, 2022 Rich Lewis Leave a comment

Let things pass through you. Be open to reality. Do not resist. Do not cling. That is key. Just be…

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Posted in: General Filed under: calm, centering prayer, contemplative prayer, enjoy, grateful, self improvement, silence, silent prayer, Thomas Keating, transformation, True self

My True Self

December 28, 2014 Rich Lewis Leave a comment

I sit in silence to reconnect with my true self. My true self is calm, content and unafraid. It is…

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Posted in: General Filed under: calm, content, god, life, love, silence, unafraid

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  • We Fall and Start Over AgainJune 21, 2026
    In October of 2016, I attended a retreat led by the late Father William Meninger. I filled my notebook with notes and one-liners. I especially enjoyed his wit and humor. He was funny, sharp, present,…
  • God Is in the PresentJune 14, 2026
    One of the things centering prayer continues to teach me is this: Life is happening in the present moment. But so often… we are somewhere else. We worry about the future. We replay the past.…
  • Three Powerful Fruits of Centering PrayerJune 12, 2026
    When you begin to practice centering prayer, you may not notice anything dramatic at first. You sit. Your mind wanders. You gently return. Then you do it again. It can feel simple. Maybe too simple.…
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