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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
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Tag: emotions

What does it mean to own your emotions?

May 6, 2024 Rich Lewis Leave a comment

Owning your emotions means you give yourself space to feel all the emotions, but you don’t let them define you.…

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Posted in: General Filed under: centering prayer, emotions, fear, god, peace

Release Your Physical and Emotional Baggage!

January 15, 2024 Rich Lewis Leave a comment

What happens during centering prayer? We let go of thoughts and emotions. And open to the loving presence and healing…

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Posted in: General Filed under: centering prayer, emotions, freedom, healing, stress, stress reduction

Random Musings

November 28, 2022 Rich Lewis Leave a comment

Random musings….. You are resilient. You are powerful. I can’t handle this becomes I can handle this. Take action. Serve.…

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Posted in: General Filed under: emotions, Journal, powerful, resilient, True self

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  • What Does Oneness Mean?September 13, 2026
    I came across a line in Wisdom Untethered by Michael A. Singer (affiliate link) that really made me stop and think. “You are something very great—you are pure love and oneness.” Powerful. It reminded me…
  • What Happens During Centering Prayer?September 6, 2026
    What happens during centering prayer? A lot. Let me explain. We let go of thoughts and emotions we are aware of. We also let go of repressed thoughts and emotions we are not immediately aware…
  • When I Wake in the Middle of the NightAugust 30, 2026
    Sometimes I awake in the middle of the night. It seems God is gently waking me up to spend some time with Him. What do I do to help myself fall back asleep? Interiorly, I…
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