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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Tag: emotions

What does it mean to own your emotions?

May 6, 2024 Rich Lewis Leave a comment

Owning your emotions means you give yourself space to feel all the emotions, but you don’t let them define you.…

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Posted in: General Filed under: centering prayer, emotions, fear, god, peace

Release Your Physical and Emotional Baggage!

January 15, 2024 Rich Lewis Leave a comment

What happens during centering prayer? We let go of thoughts and emotions. And open to the loving presence and healing…

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Posted in: General Filed under: centering prayer, emotions, freedom, healing, stress, stress reduction

Random Musings

November 28, 2022 Rich Lewis Leave a comment

Random musings….. You are resilient. You are powerful. I can’t handle this becomes I can handle this. Take action. Serve.…

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Posted in: General Filed under: emotions, Journal, powerful, resilient, True self

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  • A Contemplative Resource I Wanted to ShareJuly 16, 2026
    I wanted to share something I think many of you may appreciate. If you are interested in contemplative spirituality, prayer, and the Enneagram as a tool for greater self-awareness, the Contemplative Enneagram Summit looks like…
  • My Centering Prayer BookendsJuly 12, 2026
    What is your centering prayer routine? Let me explain. Right now mine looks like this: I open the daily meditation I read from Bishop Robert Barron. I read the Daily Readings. Today it was a…
  • Start Here: A Simple Path to Sit Quietly with GodJuly 9, 2026
    Welcome. I am grateful you are here. Maybe you found this site because you are tired. Or spiritually hungry. Or distracted. Or longing for a deeper connection with God. Maybe you want more peace, clarity,…
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