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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience real peace, clarity, and direction.
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Tag: emotions

What does it mean to own your emotions?

May 6, 2024 Rich Lewis Leave a comment

Owning your emotions means you give yourself space to feel all the emotions, but you don’t let them define you.…

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Posted in: General Filed under: centering prayer, emotions, fear, god, peace

Release Your Physical and Emotional Baggage!

January 15, 2024 Rich Lewis Leave a comment

What happens during centering prayer? We let go of thoughts and emotions. And open to the loving presence and healing…

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Posted in: General Filed under: centering prayer, emotions, freedom, healing, stress, stress reduction

Random Musings

November 28, 2022 Rich Lewis Leave a comment

Random musings….. You are resilient. You are powerful. I can’t handle this becomes I can handle this. Take action. Serve.…

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Posted in: General Filed under: emotions, Journal, powerful, resilient, True self

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  • Come As You Are: A Simple Invitation to Sit with GodApril 26, 2026
    Come As You Are Come as you are to centering prayer. That’s what I love about it. Anyone can begin. Not sure what you believe?Come as you are. Not sure if God loves you?Come as…
  • You Don’t Need More Discipline. You Need a RhythmApril 22, 2026
    For a long time, I thought I needed more discipline. A better plan.More structure.More effort. But what I actually needed… was a rhythm. A simple way to return each day to: silenceclaritywhat matters most For…
  • Why I Journal (and How It Helps Me Listen to God)April 19, 2026
    Why do I journal? There are many reasons…but one stands out. I’ve come to think of centering prayer as a kind of reverse prayer. Instead of me speaking to God… God is, in a sense,…
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