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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Tag: emotions

What does it mean to own your emotions?

May 6, 2024 Rich Lewis Leave a comment

Owning your emotions means you give yourself space to feel all the emotions, but you don’t let them define you.…

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Posted in: General Filed under: centering prayer, emotions, fear, god, peace

Release Your Physical and Emotional Baggage!

January 15, 2024 Rich Lewis Leave a comment

What happens during centering prayer? We let go of thoughts and emotions. And open to the loving presence and healing…

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Posted in: General Filed under: centering prayer, emotions, freedom, healing, stress, stress reduction

Random Musings

November 28, 2022 Rich Lewis Leave a comment

Random musings….. You are resilient. You are powerful. I can’t handle this becomes I can handle this. Take action. Serve.…

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Posted in: General Filed under: emotions, Journal, powerful, resilient, True self

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  • Ask, Seek, Knock: A Simple Prayer for GuidanceAugust 2, 2026
    How often do we forget this? We think we need to do life alone. That is so far from the truth. God is always with us and patiently waits for us to ask. It can…
  • Detach from the OutcomeJuly 26, 2026
    Centering prayer helps me detach from the outcome. Why is this important? I often have a goal. I want a particular outcome. But God might have a better outcome. I want to be in sync…
  • How Did Jesus Handle Stress?July 19, 2026
    How did Jesus handle stress? What can we learn from him? Jesus had his own daily news. News of his healing spread. People wanted to be healed by him. Crowds pressed upon him. Others wanted…
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