Skip to content
Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
  • Home
  • About Rich
  • About The Books
  • Services
    • One On One Coaching with Rich
    • Invite Me To Speak
  • Centering Prayer
  • Resources
  • Blog
  • Contact

Tag: Journaling

Your True Self Is Waiting to Be Released into the World

November 2, 2025 Rich Lewis Leave a comment

Welcome to Silence Teaches! Thank you for subscribing — I’m truly grateful for each of you. Through Silence Teaches, I…

Continue Reading →

Posted in: General Filed under: affirmations, centering prayer, god, Journaling, meditation, Purpose, True self, wisdom

What 10 Days of Journaling Is Teaching Me About Life

October 26, 2025 Rich Lewis Leave a comment

My 30-Day Full Focus Journal Challenge I recently purchased The Full Focus Journal because I wanted to be more deliberate…

Continue Reading →

Posted in: General Filed under: centering prayer, Full Focus Journal, Journaling, listening to God, personal growth, reflection, silence, slowing down, Spiritual Growth, True self

Rooted in God: Discovering Who You Truly Are

August 3, 2025 Rich Lewis Leave a comment

Who am I? It’s a question we all ask. Most people answer it by naming what they do: Mother. Father.…

Continue Reading →

Posted in: General Filed under: affirmations, centering prayer, gratitude, Identity, Journaling, visualization

Post navigation

Page 3 of 10
← Previous 1 2 3 4 … 10 Next →
  • Find Your WellAugust 23, 2026
    Just show up. Find your well. Dig deep and see where it takes you. Centering prayer is my well. I began this practice in June of 2014. It resonated with me. As much as possible,…
  • What Do You Do When You Can’t Quiet Your Mind During Centering Prayer?August 20, 2026
    What do you do when you cannot quiet your mind during centering prayer? Nothing. You do not try to stop your thoughts. That is not the goal of centering prayer. Thoughts will come. Plans. Worries.…
  • How Do I Handle Anxiety?August 16, 2026
    How do I handle anxiety? I think most of us suffer from anxiety from time to time. Let me share how I handle it. I practice centering prayer twice per day. Twice per day, I…
Copyright © 2026 Silence Teaches Us Who We Are — Primer WordPress theme by GoDaddy