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Tag: mindfulness

PraXis Session with Centering Prayer Coach and Author Rich Lewis

January 23, 2021 Rich Lewis Leave a comment

  I recently had a wonderful conversation with Cornelius and Jamie over at PraXis Christian Wellness. You can learn more…

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Posted in: General Filed under: contemplative prayer, Jesus, meditation, mindfulness, self improvement, silence, silent prayer, transformation, True self

Pause, Beathe, Smile by Gary Gach

September 6, 2018 Rich Lewis Leave a comment

  Gary Gach’s next book, Pause, Breathe, Smile is now available. I was pleased to be asked to endorse this…

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Posted in: General Filed under: breathe, gary gach, mindfulness, pause, smile

Mind Your Life: Book Review

January 5, 2018 Rich Lewis Leave a comment

I received this book for free to review from the Speakeasy blogging book review network. I am excited to share…

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Posted in: Book Reviews Filed under: book review, centering prayer, meditation, mindfulness

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  • Did Jesus Practice Silent Prayer?April 12, 2026
    Did Jesus practice silent prayer? I’ve been reflecting on that lately. The Gospels don’t use the phrase “silent prayer,” but they do show something very clear: Jesus regularly went away to be alone with God.…
  • Don’t Underestimate the Power of a Second SitApril 5, 2026
    Do not underestimate the power of an afternoon silent sit. I work from home, and many days are full. When things get busy, I’ve found I don’t need less silence, I need more. That’s why…
  • “I Gotcha.”March 29, 2026
    “I gotcha.” This is what the waiter kept saying at a restaurant in Baltimore. When we drive from North Carolina to Pennsylvania, we like to stay at a hotel in the Inner Harbor. This one…
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