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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Tag: mindfulness

When Your Mind Wanders in Centering Prayer

May 3, 2026 Rich Lewis Leave a comment

My mind wanders a lot.And that’s normal. Our minds are always working. So what happens during centering prayer? Sometimes it…

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Posted in: General Filed under: centering prayer, contemplative prayer, Faith, inner peace, meditation, mindfulness, prayer practice, relationship with God, silent prayer, Spiritual Growth

You Don’t Need More Discipline. You Need a Rhythm

April 22, 2026 Rich Lewis Leave a comment

For a long time, I thought I needed more discipline. A better plan.More structure.More effort. But what I actually needed……

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Posted in: General Filed under: centering prayer, christian meditation, contemplative prayer, daily rhythm, hearing God, Journaling, mindfulness, silence and solitude, spiritual discipline, Spiritual Growth

PraXis Session with Centering Prayer Coach and Author Rich Lewis

January 23, 2021 Rich Lewis Leave a comment

  I recently had a wonderful conversation with Cornelius and Jamie over at PraXis Christian Wellness. You can learn more…

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Posted in: General Filed under: contemplative prayer, Jesus, meditation, mindfulness, self improvement, silence, silent prayer, transformation, True self

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  • You Are Not Your ThoughtsSeptember 27, 2026
    Centering prayer teaches me that I am not my thoughts. I can observe them. I might be angry. Worried. Anxious. Afraid. Or even in physical pain. I mention physical pain because I sometimes have leg…
  • Your Centering Prayer Schedule Can ChangeSeptember 20, 2026
    There have been times when life and work have become very busy. During one particularly challenging season, I changed my centering prayer schedule. At the time, I was sitting twice per day for twenty minutes.…
  • Opening to God’s Being & Becoming Within: A Two-Part Centering Prayer RetreatSeptember 16, 2026
    I wanted to share something that may be helpful to you. It is called Opening to God’s Being & Becoming Within. It is a two-part online Centering Prayer retreat series led by Keith Kristich. Saturday,…
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