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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
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Tag: mindfulness

When Your Mind Wanders in Centering Prayer

May 3, 2026 Rich Lewis Leave a comment

My mind wanders a lot.And that’s normal. Our minds are always working. So what happens during centering prayer? Sometimes it…

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Posted in: General Filed under: centering prayer, contemplative prayer, Faith, inner peace, meditation, mindfulness, prayer practice, relationship with God, silent prayer, Spiritual Growth

You Don’t Need More Discipline. You Need a Rhythm

April 22, 2026 Rich Lewis Leave a comment

For a long time, I thought I needed more discipline. A better plan.More structure.More effort. But what I actually needed……

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Posted in: General Filed under: centering prayer, christian meditation, contemplative prayer, daily rhythm, hearing God, Journaling, mindfulness, silence and solitude, spiritual discipline, Spiritual Growth

PraXis Session with Centering Prayer Coach and Author Rich Lewis

January 23, 2021 Rich Lewis Leave a comment

  I recently had a wonderful conversation with Cornelius and Jamie over at PraXis Christian Wellness. You can learn more…

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Posted in: General Filed under: contemplative prayer, Jesus, meditation, mindfulness, self improvement, silence, silent prayer, transformation, True self

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  • God Is in the PresentJune 14, 2026
    One of the things centering prayer continues to teach me is this: Life is happening in the present moment. But so often… we are somewhere else. We worry about the future. We replay the past.…
  • Three Powerful Fruits of Centering PrayerJune 12, 2026
    When you begin to practice centering prayer, you may not notice anything dramatic at first. You sit. Your mind wanders. You gently return. Then you do it again. It can feel simple. Maybe too simple.…
  • How I Notice God’s Voice and GuidanceJune 7, 2026
    I had asked if there were any topics you wanted me to reflect upon in a future Monday meditation. The following response was repeated by subscribers: “I would love to hear more about hearing God.”…
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