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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Tag: stress reduction

Release Your Physical and Emotional Baggage!

January 15, 2024 Rich Lewis Leave a comment

What happens during centering prayer? We let go of thoughts and emotions. And open to the loving presence and healing…

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Posted in: General Filed under: centering prayer, emotions, freedom, healing, stress, stress reduction

How to be Patient, Calm and Persistent!

August 22, 2022 Rich Lewis Leave a comment

Centering prayer teaches us how to be patient, calm and persistent. I recently took a two-week vacation. It was great…

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Posted in: General Filed under: calm, centering prayer, contemplative prayer, patience, persistence, stress, stress reduction, transformation, True self

What Do You Do When Work Becomes Too Busy?

May 23, 2022 Rich Lewis Leave a comment

Work has become very busy. My need to do list keeps growing. Each day I look at my list and…

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Posted in: General Filed under: Busy, centering prayer, contemplative prayer, god, Jesus, stress, stress reduction, Thomas Keating, transformation, True self

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  • A Contemplative Resource I Wanted to ShareJuly 16, 2026
    I wanted to share something I think many of you may appreciate. If you are interested in contemplative spirituality, prayer, and the Enneagram as a tool for greater self-awareness, the Contemplative Enneagram Summit looks like…
  • My Centering Prayer BookendsJuly 12, 2026
    What is your centering prayer routine? Let me explain. Right now mine looks like this: I open the daily meditation I read from Bishop Robert Barron. I read the Daily Readings. Today it was a…
  • Start Here: A Simple Path to Sit Quietly with GodJuly 9, 2026
    Welcome. I am grateful you are here. Maybe you found this site because you are tired. Or spiritually hungry. Or distracted. Or longing for a deeper connection with God. Maybe you want more peace, clarity,…
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