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Silence Teaches Us Who We Are
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Tag: stress reduction

Release Your Physical and Emotional Baggage!

January 15, 2024 Rich Lewis Leave a comment

What happens during centering prayer? We let go of thoughts and emotions. And open to the loving presence and healing…

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Posted in: General Filed under: centering prayer, emotions, freedom, healing, stress, stress reduction

How to be Patient, Calm and Persistent!

August 22, 2022 Rich Lewis Leave a comment

Centering prayer teaches us how to be patient, calm and persistent. I recently took a two-week vacation. It was great…

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Posted in: General Filed under: calm, centering prayer, contemplative prayer, patience, persistence, stress, stress reduction, transformation, True self

What Do You Do When Work Becomes Too Busy?

May 23, 2022 Rich Lewis Leave a comment

Work has become very busy. My need to do list keeps growing. Each day I look at my list and…

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Posted in: General Filed under: Busy, centering prayer, contemplative prayer, god, Jesus, stress, stress reduction, Thomas Keating, transformation, True self

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  • The Power of Persistent PrayerDecember 7, 2025
    Am I persistent in my prayer? Scripture is filled with reminders that persistent prayer matters. God and I can make a great team. My persistence in prayer, combined with my willingness to act, forms a…
  • Where Is God Calling You Next? Moving Beyond Fear Into Your True SelfNovember 29, 2025
    What do I want? I want Silence Teaches to help and serve people as they become the person God created them to be. I want people to live life fully, deeply, and courageously. That will…
  • Partnering with God Through AffirmationsNovember 23, 2025
    How do I use affirmations? I write my affirmations in the present tense, beginning with: “I am so happy and grateful now that I…” I create them for the key areas of my life—my marriage,…
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