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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
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Tag: stress

Little Lessons My Journal Keeps Teaching Me

November 16, 2025 Rich Lewis Leave a comment

I’ve been using the Full Focus Journal lately, and I’m really enjoying the eight daily prompts that help me reflect…

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Posted in: General Filed under: Compare, god, intuition, Jesus, Journal, life, peace, stress, Suffer, trust

You Have Enough Time—Here’s How to Use It Well

July 20, 2025 Rich Lewis Leave a comment

“I don’t have enough time to do ______.” You fill in the blank.How often do you tell yourself this? Is…

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Posted in: General Filed under: centering prayer, goals, peace, self improvement, stress, Time, To do list, True self, trust, wisdom

Release Your Physical and Emotional Baggage!

January 15, 2024 Rich Lewis Leave a comment

What happens during centering prayer? We let go of thoughts and emotions. And open to the loving presence and healing…

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Posted in: General Filed under: centering prayer, emotions, freedom, healing, stress, stress reduction

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  • Gratitude as a Way of LifeMay 31, 2026
    One of the simplest practices that has changed my life is gratitude. Not because life is always easy. But because gratitude gently shifts my attention. From worry… to trust. From striving… to receiving. Scripture says:…
  • Am I Doing Centering Prayer Right?May 26, 2026
    One question many people have when they begin centering prayer is: “Am I doing this right?” Maybe your mind feels busy. Maybe nothing feels different. Maybe you sit quietly and wonder if anything is happening…
  • What Is Your Purpose?May 24, 2026
    I love this quote by Jim Murphy in The Best Possible Life: “So how might you go about finding your life purpose? You can start by considering a simple statement that’s powerful for us all:…
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