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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
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Tag: stress

Little Lessons My Journal Keeps Teaching Me

November 16, 2025 Rich Lewis Leave a comment

I’ve been using the Full Focus Journal lately, and I’m really enjoying the eight daily prompts that help me reflect…

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Posted in: General Filed under: Compare, god, intuition, Jesus, Journal, life, peace, stress, Suffer, trust

You Have Enough Time—Here’s How to Use It Well

July 20, 2025 Rich Lewis Leave a comment

“I don’t have enough time to do ______.” You fill in the blank.How often do you tell yourself this? Is…

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Posted in: General Filed under: centering prayer, goals, peace, self improvement, stress, Time, To do list, True self, trust, wisdom

Release Your Physical and Emotional Baggage!

January 15, 2024 Rich Lewis Leave a comment

What happens during centering prayer? We let go of thoughts and emotions. And open to the loving presence and healing…

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Posted in: General Filed under: centering prayer, emotions, freedom, healing, stress, stress reduction

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  • How to Begin Centering Prayer (Even If You’re New)May 10, 2026
    If you are new to centering prayer, you might be wondering when to begin. I’ve found it helpful to begin first thing in the morning. Before everything else begins…just sitting quietly with God. If you’re…
  • When Your Mind Wanders in Centering PrayerMay 3, 2026
    My mind wanders a lot.And that’s normal. Our minds are always working. So what happens during centering prayer? Sometimes it looks like this: I don’t want to sit right now.I have too much going on.There…
  • If You Feel Called to Share Something… Start HereMay 2, 2026
    Sometimes God places something on your heart… Not just for youbut for someone else. A lesson.An experience.A way of seeing thingsthat might help others. And yet… when it comes time to share it,it can feel…
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