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Tag: tension

Is Centering Prayer Just Meditation?

March 6, 2023 Rich Lewis Leave a comment

Is centering prayer just meditation? No. It is much more! Centering prayer is both meditation and a practice that deepens…

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Posted in: General Filed under: centering prayer, Confidence, divine therapy, meditation, pray, tension, thoughts, trauma, True self

We Are One

January 15, 2015 Rich Lewis 2 Comments

I sit in silence I open my whole being to God I let go of all tensions in my body…

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Posted in: General Filed under: emotions, god, one, silence, tension, thoughts
  • Little Lessons My Journal Keeps Teaching MeNovember 16, 2025
    I’ve been using the Full Focus Journal lately, and I’m really enjoying the eight daily prompts that help me reflect on my day. Today I wanted to share one of my favorite prompts with you:…
  • Walking with Jesus Through the Silence of Centering PrayerNovember 9, 2025
    Who Is Jesus to Me? As I write in Chapter 12 of Sitting with God: “Jesus is at once God and human. This truth, referred to as the Jesus Paradox, reminds me that God loves…
  • Your True Self Is Waiting to Be Released into the WorldNovember 2, 2025
    Welcome to Silence Teaches! Thank you for subscribing — I’m truly grateful for each of you. Through Silence Teaches, I share articles, practices, events, and tools designed to help you heal, grow, and become the…
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