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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Tag: worry

The Power of Letting Go

August 14, 2023 Rich Lewis Leave a comment

The letting go we do in centering prayer follows us outside of centering prayer. We let go of regret, worry,…

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Posted in: General Filed under: anxiety, centering prayer, forgive, let go, regret, stuck, True self, worry

Do Not Be Troubled and Do Not Be Afraid

July 10, 2023 Rich Lewis Leave a comment

Peace I leave with you; my peace I give you. I do not give to you as the world gives.…

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Posted in: General Filed under: anxiety, Confidence, fear, god, peace, worry

Why Is a Silent Sit with God Powerful?

February 27, 2023 Rich Lewis Leave a comment

Never underestimate the power of a second silent sit! Perhaps you begin your day with your first sit. This sit…

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Posted in: General Filed under: anxiety, centering prayer, god, refresh, reset, restart, stress, worry

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  • What Happens When You Surrender to God?July 5, 2026
    I came across a Thomas Merton prayer in a new book I am reading by Jim Murphy, The Best Possible Life. I have come across this prayer multiple times. I admit I have not read…
  • You Are Not Every Thought You HaveJune 28, 2026
    Centering prayer teaches us to let go of our thoughts. Not because thoughts are bad. But because we are not every thought that passes through our mind. Some thoughts are simply not true. I am…
  • We Fall and Start Over AgainJune 21, 2026
    In October of 2016, I attended a retreat led by the late Father William Meninger. I filled my notebook with notes and one-liners. I especially enjoyed his wit and humor. He was funny, sharp, present,…
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