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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Tag: worry

The Power of Letting Go

August 14, 2023 Rich Lewis Leave a comment

The letting go we do in centering prayer follows us outside of centering prayer. We let go of regret, worry,…

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Posted in: General Filed under: anxiety, centering prayer, forgive, let go, regret, stuck, True self, worry

Do Not Be Troubled and Do Not Be Afraid

July 10, 2023 Rich Lewis Leave a comment

Peace I leave with you; my peace I give you. I do not give to you as the world gives.…

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Posted in: General Filed under: anxiety, Confidence, fear, god, peace, worry

Why Is a Silent Sit with God Powerful?

February 27, 2023 Rich Lewis Leave a comment

Never underestimate the power of a second silent sit! Perhaps you begin your day with your first sit. This sit…

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Posted in: General Filed under: anxiety, centering prayer, god, refresh, reset, restart, stress, worry

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  • God Is in the PresentJune 14, 2026
    One of the things centering prayer continues to teach me is this: Life is happening in the present moment. But so often… we are somewhere else. We worry about the future. We replay the past.…
  • Three Powerful Fruits of Centering PrayerJune 12, 2026
    When you begin to practice centering prayer, you may not notice anything dramatic at first. You sit. Your mind wanders. You gently return. Then you do it again. It can feel simple. Maybe too simple.…
  • How I Notice God’s Voice and GuidanceJune 7, 2026
    I had asked if there were any topics you wanted me to reflect upon in a future Monday meditation. The following response was repeated by subscribers: “I would love to hear more about hearing God.”…
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