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  • How Do You Motivate Yourself for the Upcoming Day?March 27, 2023
    I like to motivate myself in the morning for the upcoming day. I remind myself I am never alone. God is within me. God is my daily partner. God loves me. God wants me to…
  • End Your Day with a Brisk WalkMarch 20, 2023
    I love to take a brisk walk in the evening after a day of work. Similar to my centering prayer sit, my body and mind releases its tensions and stress. Just like my centering prayer…
  • Be Who You AreMarch 13, 2023
    Centering Prayer teaches us to be who we are. And be ok with that. There is no need to compare. There is no need to compete. Just be who you are. Do the things that…
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