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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Tag: self improvement

Are You Sleepwalking Through Life?

January 7, 2019 Rich Lewis Leave a comment

Life moves fast! Are you sleepwalking through life? Are you living life or letting life live you? Do you feel…

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Posted in: General Filed under: centering prayer, god, Purpose, self improvement, silence

Interview With April Yamasaki

January 5, 2019 Rich Lewis Leave a comment

    I am excited to share my interview with April Yamasaki. April Yamasaki is a writer of books and…

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Posted in: General Filed under: April Yamasaki, heart, Jesus, mind, Self Care, self improvement, silent prayer, soul

You Are Not Your Thoughts!

December 31, 2018 Rich Lewis Leave a comment

“I am learning to step back and observe my thoughts.” This is what a practice such as Centering Prayer will…

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Posted in: General Filed under: centering prayer, life, self improvement, thoughts

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  • What Do You Do When You Can’t Quiet Your Mind During Centering Prayer?August 20, 2026
    What do you do when you cannot quiet your mind during centering prayer? Nothing. You do not try to stop your thoughts. That is not the goal of centering prayer. Thoughts will come. Plans. Worries.…
  • How Do I Handle Anxiety?August 16, 2026
    How do I handle anxiety? I think most of us suffer from anxiety from time to time. Let me share how I handle it. I practice centering prayer twice per day. Twice per day, I…
  • Just Start: The Next Faithful StepAugust 10, 2026
    Centering Prayer teaches me to just start. Have faith. Trust God. What is it that you want to do? Just start. Take the next step. As you move forward, the path has a way of…
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