I’ve been using the Full Focus Journal lately, and I’m really enjoying the eight daily prompts that help me reflect on my day.
Today I wanted to share one of my favorite prompts with you:
“What are you learning about the world, others, or yourself?”
As I’ve been journaling, a number of small lessons and reminders keep showing up—simple truths that help me navigate life with a little more peace, clarity, and joy. I thought you might appreciate them too.
If any of these spark something in you, I’d love to hear what you’re learning as well.
Here are a few of my reflections, in no particular order:
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Everything is okay. I can handle it. Life becomes gentler when I start from this assumption.
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We often make things harder than they need to be.
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We all need each other. I need others, and others need me. We don’t have to do life alone.
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Smile more. Say hi more. Engage with your community—it makes everyday life richer.
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Slow down. Enjoy. Watch. Listen. Laugh. Trust God.
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Most people are friendly. Be friendly too.
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Plant seeds. They sprout later. Keep taking daily steps toward your goals.
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Sometimes no words are best. Just be with people.
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Be yourself, not what others expect you to be.
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It’s okay not to know. I’m still learning every day—especially at work.
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I can have inner peace. Jesus does not desire stress for me.
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We are in this together, even when we feel alone.
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Trust your intuition.
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I can do whatever I put my mind to—don’t limit yourself.
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Don’t compare yourself to others.
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God loves me exactly as I am.
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Today, be a better version of myself than yesterday.
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Be curious. Be kind.
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Sometimes we choose suffering—try not to do that! (Lol.)
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Life moves quickly. Don’t wait. Start. The how will come.
So there you go—just a handful of insights from recent journal entries.
I hope at least one of them encourages or inspires you today.
If you’re curious, you can check out the Full Focus Journal I’m using—I think you might like it.
Searching for a Holiday gift that nourishes the soul? Sitting with God is a perfect choice- for a friend, family member, or even yourself.
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