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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Tag: Journal

A Quiet Saturday Reflection

March 14, 2026 Rich Lewis Leave a comment

Hi friends, This morning I felt a nudge to open my journal and type. My journal is simple. It’s just…

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Posted in: General Filed under: Journal, listen, mirabai starr, ordinary mysticism, reflection, Saturday, weekend reflection

Little Lessons My Journal Keeps Teaching Me

November 16, 2025 Rich Lewis Leave a comment

I’ve been using the Full Focus Journal lately, and I’m really enjoying the eight daily prompts that help me reflect…

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Posted in: General Filed under: Compare, god, intuition, Jesus, Journal, life, peace, stress, Suffer, trust

Discovering What Truly Matters Through Silence and Reflection

October 11, 2025 Rich Lewis Leave a comment

The Gift of Journaling and the Present Moment I like to journal. They say it helps you become more self-aware—and…

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Posted in: General Filed under: centering prayer, Journal, reflection, silence

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  • The Beautiful Path of PrayerOctober 4, 2026
    Prayer is an enriching, powerful, and exciting journey. We often begin the journey by praying with words. We pray for family, friends, others, and ourselves. We complain. We lament. Sometimes we simply tell God about…
  • You Are Not Your ThoughtsSeptember 27, 2026
    Centering prayer teaches me that I am not my thoughts. I can observe them. I might be angry. Worried. Anxious. Afraid. Or even in physical pain. I mention physical pain because I sometimes have leg…
  • Your Centering Prayer Schedule Can ChangeSeptember 20, 2026
    There have been times when life and work have become very busy. During one particularly challenging season, I changed my centering prayer schedule. At the time, I was sitting twice per day for twenty minutes.…
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