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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
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Tag: Journal

A Quiet Saturday Reflection

March 14, 2026 Rich Lewis Leave a comment

Hi friends, This morning I felt a nudge to open my journal and type. My journal is simple. It’s just…

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Posted in: General Filed under: Journal, listen, mirabai starr, ordinary mysticism, reflection, Saturday, weekend reflection

Little Lessons My Journal Keeps Teaching Me

November 16, 2025 Rich Lewis Leave a comment

I’ve been using the Full Focus Journal lately, and I’m really enjoying the eight daily prompts that help me reflect…

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Posted in: General Filed under: Compare, god, intuition, Jesus, Journal, life, peace, stress, Suffer, trust

Discovering What Truly Matters Through Silence and Reflection

October 11, 2025 Rich Lewis Leave a comment

The Gift of Journaling and the Present Moment I like to journal. They say it helps you become more self-aware—and…

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Posted in: General Filed under: centering prayer, Journal, reflection, silence

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  • Find Your WellAugust 23, 2026
    Just show up. Find your well. Dig deep and see where it takes you. Centering prayer is my well. I began this practice in June of 2014. It resonated with me. As much as possible,…
  • What Do You Do When You Can’t Quiet Your Mind During Centering Prayer?August 20, 2026
    What do you do when you cannot quiet your mind during centering prayer? Nothing. You do not try to stop your thoughts. That is not the goal of centering prayer. Thoughts will come. Plans. Worries.…
  • How Do I Handle Anxiety?August 16, 2026
    How do I handle anxiety? I think most of us suffer from anxiety from time to time. Let me share how I handle it. I practice centering prayer twice per day. Twice per day, I…
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