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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Tag: reflection

A Quiet Saturday Reflection

March 14, 2026 Rich Lewis Leave a comment

Hi friends, This morning I felt a nudge to open my journal and type. My journal is simple. It’s just…

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Posted in: General Filed under: Journal, listen, mirabai starr, ordinary mysticism, reflection, Saturday, weekend reflection

What 10 Days of Journaling Is Teaching Me About Life

October 26, 2025 Rich Lewis Leave a comment

My 30-Day Full Focus Journal Challenge I recently purchased The Full Focus Journal because I wanted to be more deliberate…

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Posted in: General Filed under: centering prayer, Full Focus Journal, Journaling, listening to God, personal growth, reflection, silence, slowing down, Spiritual Growth, True self

Discovering What Truly Matters Through Silence and Reflection

October 11, 2025 Rich Lewis Leave a comment

The Gift of Journaling and the Present Moment I like to journal. They say it helps you become more self-aware—and…

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Posted in: General Filed under: centering prayer, Journal, reflection, silence

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  • You Are Not Your ThoughtsSeptember 27, 2026
    Centering prayer teaches me that I am not my thoughts. I can observe them. I might be angry. Worried. Anxious. Afraid. Or even in physical pain. I mention physical pain because I sometimes have leg…
  • Your Centering Prayer Schedule Can ChangeSeptember 20, 2026
    There have been times when life and work have become very busy. During one particularly challenging season, I changed my centering prayer schedule. At the time, I was sitting twice per day for twenty minutes.…
  • Opening to God’s Being & Becoming Within: A Two-Part Centering Prayer RetreatSeptember 16, 2026
    I wanted to share something that may be helpful to you. It is called Opening to God’s Being & Becoming Within. It is a two-part online Centering Prayer retreat series led by Keith Kristich. Saturday,…
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