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Tag: reflection

A Quiet Saturday Reflection

March 14, 2026 Rich Lewis Leave a comment

Hi friends, This morning I felt a nudge to open my journal and type. My journal is simple. It’s just…

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Posted in: General Filed under: Journal, listen, mirabai starr, ordinary mysticism, reflection, Saturday, weekend reflection

10 Days In: What the Full Focus Journal Is Teaching Me About Life

October 26, 2025 Rich Lewis Leave a comment

My 30-Day Full Focus Journal Challenge

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Posted in: General Filed under: Full focus, intention, Journal, Journaling, reflection, words

Discovering What Truly Matters Through Silence and Reflection

October 11, 2025 Rich Lewis Leave a comment

The Gift of Journaling and the Present Moment I like to journal. They say it helps you become more self-aware—and…

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Posted in: General Filed under: centering prayer, Journal, reflection, silence

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  • Did Jesus Practice Silent Prayer?April 12, 2026
    Did Jesus practice silent prayer? I’ve been reflecting on that lately. The Gospels don’t use the phrase “silent prayer,” but they do show something very clear: Jesus regularly went away to be alone with God.…
  • Don’t Underestimate the Power of a Second SitApril 5, 2026
    Do not underestimate the power of an afternoon silent sit. I work from home, and many days are full. When things get busy, I’ve found I don’t need less silence, I need more. That’s why…
  • “I Gotcha.”March 29, 2026
    “I gotcha.” This is what the waiter kept saying at a restaurant in Baltimore. When we drive from North Carolina to Pennsylvania, we like to stay at a hotel in the Inner Harbor. This one…
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