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Silence Teaches Us Who We Are

Silence Teaches Us Who We Are

Learn to sit quietly and experience more peace, clarity, and direction.
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The Power of Gratitude

July 8, 2024 Rich Lewis Leave a comment

Gratitude can instantly shift your mood. When you feel down and frustrated, think about the things you are grateful for:…

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Posted in: General Filed under: abundant life, gratitude, Mood, productive, thank you, Thanks

Interview with Dr. Brian Russell

July 6, 2024 Rich Lewis Leave a comment

Brian Russell (Ph.D.) is an award winning professor of biblical studies and a transformational coach for pastors and spiritually-minded professionals.…

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Posted in: General Filed under: Body, centering prayer, Deep Dive Spirituality Conversations Podcast, fear, guilt, mind, prayer of examen, shame, soul

The Power of a Walk in the Woods

July 1, 2024 Rich Lewis Leave a comment

There is a path in my neighborhood. It is a wooded area. I immerse myself in the smell and the…

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Posted in: General Filed under: centering prayer, nature, walk, Woods

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  • You Are Not Every Thought You HaveJune 28, 2026
    Centering prayer teaches us to let go of our thoughts. Not because thoughts are bad. But because we are not every thought that passes through our mind. Some thoughts are simply not true. I am…
  • We Fall and Start Over AgainJune 21, 2026
    In October of 2016, I attended a retreat led by the late Father William Meninger. I filled my notebook with notes and one-liners. I especially enjoyed his wit and humor. He was funny, sharp, present,…
  • God Is in the PresentJune 14, 2026
    One of the things centering prayer continues to teach me is this: Life is happening in the present moment. But so often… we are somewhere else. We worry about the future. We replay the past.…
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