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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
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Tag: anxiety

Fear, Worry, Anxiety, Anger, Sadness

January 14, 2019 Rich Lewis Leave a comment

The silence of Centering Prayer is a safe place to sit with and then ever so gently let go of…

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Posted in: General Filed under: anxiety, centering prayer, fear, god, joy, patience, self improvement, transformation, wisdom

Let Go

December 29, 2014 Rich Lewis Leave a comment

Centering prayer teaches me to ‘let go’ during my daily life. When I become anxious,worried or lonely, I simply say…

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Posted in: General Filed under: anxiety, centering prayer, let go, loneliness, worry

Are You In Prison?

January 3, 2014 Rich Lewis 1 Comment

Are You In Prison? Today in Melbourne, Australia we visited the Old Melbourne Gaol. Inside the Gaol, dangerous criminals were…

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Posted in: General Filed under: anxiety, depression, fear, freedom, god, greed, hatred, jeolousy, loneliness, love, prejudice, prison

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  • Discovering What Truly Matters Through Silence and ReflectionOctober 11, 2025
    The Gift of Journaling and the Present Moment I like to journal. They say it helps you become more self-aware—and I agree. When I looked back at my last entry, I realized it had been…
  • Of Course, God Wants to Be Involved in Your BusinessOctober 5, 2025
    God Wants to Be Involved in Your Work “Of course, God wants to be involved in your business.” I heard this line on a podcast recently, and it stopped me in my tracks. Click here…
  • Why We Can’t Do Life Alone: Lessons from Thomas KeatingSeptember 28, 2025
    We Need Each Other This is the third and final reflection on what most stood out to me while reading That We May Be One: Christian Non-Duality by Thomas Keating. (If you missed the earlier…
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