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Tag: focus

What Is Essential Today?

September 26, 2022 Rich Lewis Leave a comment

What is essential today? I like to ask myself this question. I then jot down the 3-4 things that are…

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Posted in: General Filed under: centering prayer, essential, focus, today

Centering Prayer and ADHD

March 19, 2018 Rich Lewis 4 Comments

I was recently asked if I will write a post with centering prayer tips for people with ADHD. The individual…

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Posted in: General Filed under: ADHD, centering prayer, focus, sit, walk

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  • Why I Journal (and How It Helps Me Listen to God)April 19, 2026
    Why do I journal? There are many reasons…but one stands out. I’ve come to think of centering prayer as a kind of reverse prayer. Instead of me speaking to God… God is, in a sense,…
  • Did Jesus Practice Silent Prayer?April 12, 2026
    Did Jesus practice silent prayer? I’ve been reflecting on that lately. The Gospels don’t use the phrase “silent prayer,” but they do show something very clear: Jesus regularly went away to be alone with God.…
  • Don’t Underestimate the Power of a Second SitApril 5, 2026
    Do not underestimate the power of an afternoon silent sit. I work from home, and many days are full. When things get busy, I’ve found I don’t need less silence, I need more. That’s why…
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