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Silence Teaches Us Who We Are
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Tag: focus

What Is Essential Today?

September 26, 2022 Rich Lewis Leave a comment

What is essential today? I like to ask myself this question. I then jot down the 3-4 things that are…

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Posted in: General Filed under: centering prayer, essential, focus, today

Centering Prayer and ADHD

March 19, 2018 Rich Lewis 4 Comments

I was recently asked if I will write a post with centering prayer tips for people with ADHD. The individual…

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Posted in: General Filed under: ADHD, centering prayer, focus, sit, walk

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  • How Do I Handle Anxiety?August 16, 2026
    How do I handle anxiety? I think most of us suffer from anxiety from time to time. Let me share how I handle it. I practice centering prayer twice per day. Twice per day, I…
  • Just Start: The Next Faithful StepAugust 10, 2026
    Centering Prayer teaches me to just start. Have faith. Trust God. What is it that you want to do? Just start. Take the next step. As you move forward, the path has a way of…
  • Ask, Seek, Knock: A Simple Prayer for GuidanceAugust 2, 2026
    How often do we forget this? We think we need to do life alone. That is so far from the truth. God is always with us and patiently waits for us to ask. It can…
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