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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Tag: relax

Fall Behind The Noise

January 12, 2019 Rich Lewis Leave a comment

  Just watch the mind talk, and keep relaxing and releasing. Fall behind the noise.‬ ‪- Michael Singer ‬ This…

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Posted in: General Filed under: centering prayer, noise, relax, release, self improvement, thoughts, True self, watch

Outer Care and Inner Care

September 24, 2018 Rich Lewis Leave a comment

OUTER CARE AND INNER CARE Outer Care -We workout at the gym for both strength and cardio work.  -We watch…

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Posted in: General Filed under: centering prayer, relax, rest, self improvement, silent prayer

Walking

January 1, 2014 Rich Lewis Leave a comment

I recently walked on this beautiful path in Hyde Park in Sydney, Australia. It made be think about reasons for…

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Posted in: General Filed under: contemplation, enjoy, escape, exercise, god, music, nature, prayer, relax, sad, talk, weather

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  • Find Your WellAugust 23, 2026
    Just show up. Find your well. Dig deep and see where it takes you. Centering prayer is my well. I began this practice in June of 2014. It resonated with me. As much as possible,…
  • What Do You Do When You Can’t Quiet Your Mind During Centering Prayer?August 20, 2026
    What do you do when you cannot quiet your mind during centering prayer? Nothing. You do not try to stop your thoughts. That is not the goal of centering prayer. Thoughts will come. Plans. Worries.…
  • How Do I Handle Anxiety?August 16, 2026
    How do I handle anxiety? I think most of us suffer from anxiety from time to time. Let me share how I handle it. I practice centering prayer twice per day. Twice per day, I…
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