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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Tag: relax

Fall Behind The Noise

January 12, 2019 Rich Lewis Leave a comment

  Just watch the mind talk, and keep relaxing and releasing. Fall behind the noise.‬ ‪- Michael Singer ‬ This…

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Posted in: General Filed under: centering prayer, noise, relax, release, self improvement, thoughts, True self, watch

Outer Care and Inner Care

September 24, 2018 Rich Lewis Leave a comment

OUTER CARE AND INNER CARE Outer Care -We workout at the gym for both strength and cardio work.  -We watch…

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Posted in: General Filed under: centering prayer, relax, rest, self improvement, silent prayer

Walking

January 1, 2014 Rich Lewis Leave a comment

I recently walked on this beautiful path in Hyde Park in Sydney, Australia. It made be think about reasons for…

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Posted in: General Filed under: contemplation, enjoy, escape, exercise, god, music, nature, prayer, relax, sad, talk, weather

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  • What Sacred Word Should I Choose?May 17, 2026
    What sacred word should I choose? Pick a word that simply serves as a symbol of your intention to sit with God. The sacred word helps set your intention. We sit because we love God.…
  • How to Begin Centering Prayer (Even If You’re New)May 10, 2026
    If you are new to centering prayer, you might be wondering when to begin. I’ve found it helpful to begin first thing in the morning. Before everything else begins…just sitting quietly with God. If you’re…
  • When Your Mind Wanders in Centering PrayerMay 3, 2026
    My mind wanders a lot.And that’s normal. Our minds are always working. So what happens during centering prayer? Sometimes it looks like this: I don’t want to sit right now.I have too much going on.There…
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