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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Tag: relax

Fall Behind The Noise

January 12, 2019 Rich Lewis Leave a comment

  Just watch the mind talk, and keep relaxing and releasing. Fall behind the noise.‬ ‪- Michael Singer ‬ This…

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Posted in: General Filed under: centering prayer, noise, relax, release, self improvement, thoughts, True self, watch

Outer Care and Inner Care

September 24, 2018 Rich Lewis Leave a comment

OUTER CARE AND INNER CARE Outer Care -We workout at the gym for both strength and cardio work.  -We watch…

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Posted in: General Filed under: centering prayer, relax, rest, self improvement, silent prayer

Walking

January 1, 2014 Rich Lewis Leave a comment

I recently walked on this beautiful path in Hyde Park in Sydney, Australia. It made be think about reasons for…

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Posted in: General Filed under: contemplation, enjoy, escape, exercise, god, music, nature, prayer, relax, sad, talk, weather

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  • The Beautiful Path of PrayerOctober 4, 2026
    Prayer is an enriching, powerful, and exciting journey. We often begin the journey by praying with words. We pray for family, friends, others, and ourselves. We complain. We lament. Sometimes we simply tell God about…
  • You Are Not Your ThoughtsSeptember 27, 2026
    Centering prayer teaches me that I am not my thoughts. I can observe them. I might be angry. Worried. Anxious. Afraid. Or even in physical pain. I mention physical pain because I sometimes have leg…
  • Your Centering Prayer Schedule Can ChangeSeptember 20, 2026
    There have been times when life and work have become very busy. During one particularly challenging season, I changed my centering prayer schedule. At the time, I was sitting twice per day for twenty minutes.…
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