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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Break Through Limiting Beliefs, Overcome Your Fears, Take Daily, Inspired Action, Make a Lasting Impact in the World
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Author: Rich Lewis

Centering Prayer and ADHD

March 19, 2018 Rich Lewis 4 Comments

I was recently asked if I will write a post with centering prayer tips for people with ADHD. The individual…

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Posted in: General Filed under: ADHD, centering prayer, focus, sit, walk

The Historical Jesus and the Jesus of My Faith

March 12, 2018 Rich Lewis 2 Comments

I love to study the man Jesus! I sit with Jesus during the silence of Centering Prayer. The historical Jesus…

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Posted in: General Filed under: centering prayer, christ, god, Jesus, spirit

Jason Lewis: Divine Intervention? Why Going to Church Improves Senior Health.

March 10, 2018 Rich Lewis 2 Comments

I am excited to share a guest post from Jason Lewis. Jason Lewis is a personal trainer and caregiver to…

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Posted in: General Filed under: church, senior health, social support, stress reduction

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  • Thomas Keating on Living from the Spirit WithinSeptember 14, 2025
    I always love returning to the writings of Thomas Keating. Right now, I’m slowly making my way through one of his later and shorter books, That We May Be One: Christian Non-Duality. Though brief, it…
  • Oneness with Love: A Journey to Your True SelfSeptember 7, 2025
    You Are Love You are love. You are magnificent. You are allowed to be fully you. Yet, it can feel hard to let go—of fears, insecurities, and the heavy weight of expectations about who others…
  • Your Next Breakthrough Is on the Other Side of FearAugust 31, 2025
    What Have My Silent Sits Taught Me? My main practice for entering silence is Centering Prayer. (You can learn more about this practice here.) During Centering Prayer, I open to the presence and actions of…
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