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Silence Teaches Us Who We Are
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Category: General

Moving from Stress to Joy: Nicholas Amato

March 28, 2018 Rich Lewis Leave a comment

I am delighted to share Nicholas Amato’s second book, Moving from Stress to Joy is now available. A Catholic priest…

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Posted in: General Filed under: contemplative prayer, god, Jesus, joy, stress

Centering Prayer: Portal to Contemplative Prayer

March 26, 2018 Rich Lewis Leave a comment

  Centering prayer is a practice that opens us to the gift of contemplative prayer.  During Contemplative prayer we sit with God.  We open our…

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Posted in: General Filed under: centering prayer, contemplative prayer, god, Jesus, meditation, william meninger

Centering Prayer and ADHD

March 19, 2018 Rich Lewis 4 Comments

I was recently asked if I will write a post with centering prayer tips for people with ADHD. The individual…

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Posted in: General Filed under: ADHD, centering prayer, focus, sit, walk

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  • When I Wake in the Middle of the NightAugust 30, 2026
    Sometimes I awake in the middle of the night. It seems God is gently waking me up to spend some time with Him. What do I do to help myself fall back asleep? Interiorly, I…
  • Find Your WellAugust 23, 2026
    Just show up. Find your well. Dig deep and see where it takes you. Centering prayer is my well. I began this practice in June of 2014. It resonated with me. As much as possible,…
  • What Do You Do When You Can’t Quiet Your Mind During Centering Prayer?August 20, 2026
    What do you do when you cannot quiet your mind during centering prayer? Nothing. You do not try to stop your thoughts. That is not the goal of centering prayer. Thoughts will come. Plans. Worries.…
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