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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Tag: fear

Fear, Worry, Anxiety, Anger, Sadness

January 14, 2019 Rich Lewis Leave a comment

The silence of Centering Prayer is a safe place to sit with and then ever so gently let go of…

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Posted in: General Filed under: anxiety, centering prayer, fear, god, joy, patience, self improvement, transformation, wisdom

Be Still and Turn

June 19, 2017 Rich Lewis Leave a comment

I am excited to share this meditation by Rev. Maria E. Gullo.  Maria is a Spiritual Director and Christian Meditation Teacher. …

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Posted in: General Filed under: centering prayer, fear, prayer, silent prayer

Who Is Your True Self?

January 18, 2016 Rich Lewis 5 Comments

Who is your true self? I suppose some of us know who this is. Some of us are still searching.…

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Posted in: General Filed under: fear, god, True self

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  • The Beautiful Path of PrayerOctober 4, 2026
    Prayer is an enriching, powerful, and exciting journey. We often begin the journey by praying with words. We pray for family, friends, others, and ourselves. We complain. We lament. Sometimes we simply tell God about…
  • You Are Not Your ThoughtsSeptember 27, 2026
    Centering prayer teaches me that I am not my thoughts. I can observe them. I might be angry. Worried. Anxious. Afraid. Or even in physical pain. I mention physical pain because I sometimes have leg…
  • Your Centering Prayer Schedule Can ChangeSeptember 20, 2026
    There have been times when life and work have become very busy. During one particularly challenging season, I changed my centering prayer schedule. At the time, I was sitting twice per day for twenty minutes.…
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