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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
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Tag: thoughts

Centering Prayer: Remove Barriers to God

November 2, 2020 Rich Lewis Leave a comment

During centering prayer, I begin by detaching from my thoughts and emotions. In my mind I silently say, “I let…

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Posted in: General Filed under: barriers, centering prayer, emotions, god, heal, sitting with God, Thomas Keating, thoughts

Centering Prayer and Your Future Self

August 10, 2020 Rich Lewis Leave a comment

Centering Prayer and your future self….. Centering Prayer stills our interior noise. We tell ourselves things that are not true.…

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Posted in: General Filed under: centering prayer, god, Jesus, sacred word, Thomas Keating, thoughts, True self

What Actions Can You Take Today?

April 6, 2020 Rich Lewis Leave a comment

LET GO of what you cannot control. Why is this important? It allows you to FOCUS on the things  you…

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Posted in: General Filed under: Action, centering prayer, god, life, silent prayer, thoughts, wisdom

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  • What Sacred Word Should I Choose?May 17, 2026
    What sacred word should I choose? Pick a word that simply serves as a symbol of your intention to sit with God. The sacred word helps set your intention. We sit because we love God.…
  • How to Begin Centering Prayer (Even If You’re New)May 10, 2026
    If you are new to centering prayer, you might be wondering when to begin. I’ve found it helpful to begin first thing in the morning. Before everything else begins…just sitting quietly with God. If you’re…
  • When Your Mind Wanders in Centering PrayerMay 3, 2026
    My mind wanders a lot.And that’s normal. Our minds are always working. So what happens during centering prayer? Sometimes it looks like this: I don’t want to sit right now.I have too much going on.There…
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