Let me share my visualization process with you—it’s simple and powerful.
I like to practice visualization at two key moments during the day:
1. Before Falling Asleep
As I drift off to sleep, I quietly say to myself, “Wouldn’t it be nice if…” followed by what I hope to accomplish tomorrow.
I borrowed this phrase from the book Ask and It Is Given by Esther and Jerry Hicks.
Here are a few examples of my nightly statements:
- Wouldn’t it be nice if I edited my second book tomorrow.
- Wouldn’t it be nice if I checked off three to five tasks from my work to-do list.
- Wouldn’t it be nice if I received an unexpected email with an amazing opportunity.
- Wouldn’t it be nice if I went to the gym.
- Wouldn’t it be nice if I took a walk with my wife.
- Wouldn’t it be nice if I helped and served someone today.
These statements help me focus on what I want to achieve.
2. In the Morning Before Starting My Day
I repeat these same statements as part of my morning routine, incorporating them into my centering prayer practice.
With my eyes closed, I interiorly recite these intentions before transitioning into silent prayer. I let them “brew” with God, trusting that together, we’ll partner to bring them to life throughout the day.
Why Not Try It?
I encourage you to give this process a try. Visualize your goals and let them align with God’s presence in your life.
Let me know how it works for you—I’d love to hear about your experience!
Are you ready to break through limiting beliefs, overcome your fears, and take daily inspired action to make a lasting impact in the world? 🌟 Let’s partner together in a one-on-one coaching relationship to unlock your full potential. Reach out today to explore how we can work together!
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