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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
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Author: Rich Lewis

Centering Down

May 1, 2015 Rich Lewis Leave a comment

I often practice what is referred to as “centering down” in the Quaker tradition. It is a contemplative prayer practice. Centering…

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Posted in: General Filed under: contemplative prayer, god, rest

The Energy of Life

April 25, 2015 Rich Lewis Leave a comment

   It is Saturday, April 18. It is noon. I am playing in the cul de sac with two of…

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Posted in: General Filed under: god, life, love, presence

Contemplative Prayer

April 16, 2015 Rich Lewis 1 Comment

   What is contemplative prayer? Why do we meditate? Let me share a few thoughts. They are in no particular…

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Posted in: General Filed under: contemplative prayer, god, love, meditation, suffering

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  • Find Your WellAugust 23, 2026
    Just show up. Find your well. Dig deep and see where it takes you. Centering prayer is my well. I began this practice in June of 2014. It resonated with me. As much as possible,…
  • What Do You Do When You Can’t Quiet Your Mind During Centering Prayer?August 20, 2026
    What do you do when you cannot quiet your mind during centering prayer? Nothing. You do not try to stop your thoughts. That is not the goal of centering prayer. Thoughts will come. Plans. Worries.…
  • How Do I Handle Anxiety?August 16, 2026
    How do I handle anxiety? I think most of us suffer from anxiety from time to time. Let me share how I handle it. I practice centering prayer twice per day. Twice per day, I…
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