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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
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Author: Rich Lewis

The Present

December 30, 2013 Rich Lewis 1 Comment

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment –…

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Posted in: General Filed under: breathe, Buddha, contemplation, dream, embrace, enjoy, family, friends, future, life, music, past, present, work, worry

We Are All Connected

Rich Lewis Leave a comment

I graduated from the University of Pittsburgh. I like to wear Pitt hats, sweatshirts and t shirts. I always seem…

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Posted in: General Filed under: americans, clubs, companies, connection, god, love, prejudice, universities

Family

December 29, 2013 Rich Lewis Leave a comment

Family We are currently in Sydney. My wife, three children and I are sharing a hotel room. My children are…

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Posted in: General Filed under: awe, children, connected, contemplation, family, god, hotel room, hugs, joy, laughter, love, peace, wonder

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  • Find Your WellAugust 23, 2026
    Just show up. Find your well. Dig deep and see where it takes you. Centering prayer is my well. I began this practice in June of 2014. It resonated with me. As much as possible,…
  • What Do You Do When You Can’t Quiet Your Mind During Centering Prayer?August 20, 2026
    What do you do when you cannot quiet your mind during centering prayer? Nothing. You do not try to stop your thoughts. That is not the goal of centering prayer. Thoughts will come. Plans. Worries.…
  • How Do I Handle Anxiety?August 16, 2026
    How do I handle anxiety? I think most of us suffer from anxiety from time to time. Let me share how I handle it. I practice centering prayer twice per day. Twice per day, I…
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