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Silence Teaches Us Who We Are

Silence Teaches Us Who We Are

Learn to sit quietly and experience more peace, clarity, and direction.
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Find Your Well

August 23, 2026 Rich Lewis Leave a comment

Just show up. Find your well. Dig deep and see where it takes you. Centering prayer is my well. I…

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Posted in: General Filed under: centering prayer, contemplative prayer, Discernment, faith journey, God’s Presence, prayer, silent prayer, Spiritual Growth, spiritual practice, True self

What Do You Do When You Can’t Quiet Your Mind During Centering Prayer?

August 20, 2026 Rich Lewis Leave a comment

What do you do when you cannot quiet your mind during centering prayer? Nothing. You do not try to stop…

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Posted in: General Filed under: centering prayer, christian meditation, contemplative prayer, God’s Presence, prayer practice, sacred word, silent prayer, Sit Quietly with God, Spiritual Growth, Thomas Keating

How Do I Handle Anxiety?

August 16, 2026 Rich Lewis Leave a comment

How do I handle anxiety? I think most of us suffer from anxiety from time to time. Let me share…

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Posted in: General Filed under: anxiety, breathwork, centering prayer, contemplative prayer, grounding, peace, present moment, spiritual practices, stress, Trusting God

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  • You Are Not Your ThoughtsSeptember 27, 2026
    Centering prayer teaches me that I am not my thoughts. I can observe them. I might be angry. Worried. Anxious. Afraid. Or even in physical pain. I mention physical pain because I sometimes have leg…
  • Your Centering Prayer Schedule Can ChangeSeptember 20, 2026
    There have been times when life and work have become very busy. During one particularly challenging season, I changed my centering prayer schedule. At the time, I was sitting twice per day for twenty minutes.…
  • Opening to God’s Being & Becoming Within: A Two-Part Centering Prayer RetreatSeptember 16, 2026
    I wanted to share something that may be helpful to you. It is called Opening to God’s Being & Becoming Within. It is a two-part online Centering Prayer retreat series led by Keith Kristich. Saturday,…
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