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Welcome to Silence Teaches!

I have practiced Centering Prayer since June 1, 2014. The silence of Centering Prayer has been so life giving that I feel compelled to share it with others who wish to learn more.

Centering Prayer is not a sprint. It is a long term marathon with God. Centering Prayer practiced daily, weekly, monthly, yearly will transform you. Centering Prayer does not replace other forms of prayer. It complements them.

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If you are new to Centering Prayer, here are some recommended next steps.


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What is Centering Prayer?

Six Part Series on Centering Prayer

How to begin Centering Prayer

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Check out my new book, Sitting with God: A Journey to Your True Self Through Centering Prayer.



10 Helpful Centering Prayer Tips



Next Steps

Centering Prayer is a silent prayer practice that can move you toward a profound relationship with the Spirit of God within. It is a way of praying that opens the door to the Divine Indwelling—the ground of our being. With Centering Prayer, Father Thomas Keating and his colleagues Gail Fitzpatrick-Hopler and Father Carl Arico present the first online course in this method for deepening your intimacy with God and ultimately consenting to the presence and action of the Divine in all aspects of your life.

Centering Prayer as a Way of Life  by Contemplative Outreach, Pamela Begeman, Mary Anne Best, Julie Saad: In this, the third offering of this year’s trilogy on Centering Prayer, we will explore how the practice of Centering Prayer evolves into a surrendered life of inner peace and equanimity despite the busy and often tumultuous circumstances of daily life in the 21st century. As the inner room begins to expand its walls beyond the twice-daily practice of Centering Prayer, the Spirit takes over our life more and more, and we begin to accept ourselves just as we are, God as God is, and all reality as it is. From this disposition of true humility, enlarged under the influence of God’s grace, we live in the Kingdom of God here and now, which is a state of consciousness ever-attentive to the presence of God in the midst of ordinary life.



Need help with your practice or want to go deeper in you existing practice, contact me. I am taking on a few more one on one clients.

Centering Prayer One on One Coaching:



Peruse my Resource Page



Complement your Centering Prayer practice with these practices:

Contemplative Photography

Lectio Divina

Lectio Divina Heart to Heart – Listening and Living with God by Contemplative Outreach: The ancient practice of praying the Scriptures is being rediscovered and renewed in our time. Known as Lectio Divina (Divine Reading), it is one of the great treasures of the Christian tradition of prayer.

How I Use My Prayer Bracelet

How I Use My Prayer Rope

Embracing Living: The Welcoming Prayer by Contemplative Outreach, Mary Dwyer, Therese Saulnier, Cherry Haisten, Jim McElroy: The Welcoming Prayer is a method of consenting to God’s presence and action in our physical and emotional reactions to events and situations in daily life. If Centering Prayer (or another daily prayer) is practiced for one hour of the day, the Welcoming Prayer is for the other 23 hours. It is a “letting go” in the present moment, in the midst of the activity of ordinary life.

Drawing from the wisdom of monastic life, modern psychology and best practices in personal productivity, the Monk Manual provides a daily system that will help you find clarity, purpose, wisdom, and peace in the moments that make up your life.

Sacred Spaces: Contemplation and the Celtic Spirit

In this retreat we will be taking a deeper look at the sacred around us and within us and how we can create spaces for both. If you are seeking more of what is sacred in your life, then this is a great place to start.

This introductory retreat will give you the tools to ground your spiritual life in the wisdom of trees and rivers, to explore the universe which is within you, and to live with compassion and integrity in a world which is far too often dark and unhealthy.



I am currently conducting Introduction to Centering Prayer Overviews via Zoom for churches. Contact me for more information.



Feel free to contact me and ask me your questions. I am happy to help you!


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