Skip to content
Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
Learn to sit quietly and experience more peace, clarity, and direction.
  • Home
  • About Rich
  • About The Books
  • Services
    • One On One Coaching with Rich
    • Invite Me To Speak
  • Centering Prayer
  • Resources
  • Blog
  • Contact

Tag: Afffirmations

The Power of Affirmations

June 10, 2024 Rich Lewis Leave a comment

Affirmations are powerful. Here are a few examples. “I am so happy and grateful now that I complete 3-5 online…

Continue Reading →

Posted in: General Filed under: Afffirmations, centering prayer, fear, goals, Purpose, visualization

What Are Some Things You Can Do To Release Anxiety?

October 16, 2023 Rich Lewis Leave a comment

What are some things you can do to release anxiety? Let me share what I find helpful. Verbally give God…

Continue Reading →

Posted in: General Filed under: Afffirmations, anxiety, centering prayer, Journaling, walking
  • Find Your WellAugust 23, 2026
    Just show up. Find your well. Dig deep and see where it takes you. Centering prayer is my well. I began this practice in June of 2014. It resonated with me. As much as possible,…
  • What Do You Do When You Can’t Quiet Your Mind During Centering Prayer?August 20, 2026
    What do you do when you cannot quiet your mind during centering prayer? Nothing. You do not try to stop your thoughts. That is not the goal of centering prayer. Thoughts will come. Plans. Worries.…
  • How Do I Handle Anxiety?August 16, 2026
    How do I handle anxiety? I think most of us suffer from anxiety from time to time. Let me share how I handle it. I practice centering prayer twice per day. Twice per day, I…
Copyright © 2026 Silence Teaches Us Who We Are — Primer WordPress theme by GoDaddy