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Silence Teaches Us Who We Are
Silence Teaches Us Who We Are
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Tag: emotions

Letting Go During Everyday Life

November 16, 2020 Rich Lewis Leave a comment

Letting go during centering prayer is meant to continue the rest of your day. What do I mean by this?…

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Posted in: General Filed under: centering prayer, emotions, god, let go, sitting with God, thoughts

Centering Prayer: Remove Barriers to God

November 2, 2020 Rich Lewis Leave a comment

During centering prayer, I begin by detaching from my thoughts and emotions. In my mind I silently say, “I let…

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Posted in: General Filed under: barriers, centering prayer, emotions, god, heal, sitting with God, Thomas Keating, thoughts

We Are One

January 15, 2015 Rich Lewis 2 Comments

I sit in silence I open my whole being to God I let go of all tensions in my body…

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Posted in: General Filed under: emotions, god, one, silence, tension, thoughts

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  • The Beautiful Path of PrayerOctober 4, 2026
    Prayer is an enriching, powerful, and exciting journey. We often begin the journey by praying with words. We pray for family, friends, others, and ourselves. We complain. We lament. Sometimes we simply tell God about…
  • You Are Not Your ThoughtsSeptember 27, 2026
    Centering prayer teaches me that I am not my thoughts. I can observe them. I might be angry. Worried. Anxious. Afraid. Or even in physical pain. I mention physical pain because I sometimes have leg…
  • Your Centering Prayer Schedule Can ChangeSeptember 20, 2026
    There have been times when life and work have become very busy. During one particularly challenging season, I changed my centering prayer schedule. At the time, I was sitting twice per day for twenty minutes.…
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